Higher Harvest by H‑E‑B Gluten-Free Cassava Flour

2 lbs

$7.26 each($0.23 / oz)

Aisle 7

Victoria H‑E‑B plus!

6106 N. NAVARRO

Coupon

$3.00

$3 off your basket when you buy $15 of H-E-B, Higher Harvest, H-E-B Organics, Mi Tienda, Hill Country Fare, or Central Market Brand Baking items (located in baking aisle, excludes vegetable and canola oils, & Hill Country Fare spices)

Expires 11/28/2024

Description

If you're looking for an alternative to flour, try Higher Harvest by H-E-B Gluten-Free Cassava Flour. Made from finely ground cassava root, it's ideal for gluten-free, vegan and paleo diets. Use some to whip up all kinds of your favorite baked goodies, like blueberry muffins — check out the recipe below!

• 2 lbs of gluten-free cassava flour
• Useful for making baked goods
• Good for Paleo-friendly diets
• Vegan

About Higher Harvest by H-E-B™
We know there's no one-size-fits-all approach to personal wellness. That's why we created our Higher Harvest by H-E-B brand that's tailored to the various lifestyle and dietary needs of you and your family.

Highlights

Nutrition Facts
about 30 servings per container
Serving Size
1/4 cup (30g)
- Amount Per Serving
  Calories
  100
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  24g
  9%
- Dietary Fiber
  3g
  11%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Protein
  0g
  0%
- Vitamin D
  0mcg
  0%
- Calcium
  30mg
  2%
- Iron
  0.6mg
  4%
- Potassium
  0mg
  0%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Cassava Root Flour.
Allergens and safety warnings
Manufactured in a facility that processes tree nuts.
Blueberry Cassava Flour Muffins

Ingredients:
1-⅛ cups cassava flour
1 tsp baking powder
½ tsp baking soda
¼ tsp salt
3 eggs
¼ cup oil or melted butter
¼ cup warm water
¼ cup honey or maple syrup
1 tsp vanilla extract
1 cup fresh blueberries

Preheat oven to 350°F. Line a muffin pan with muffin liners. In a medium bowl, blend together cassava flour, baking powder, baking soda and salt. Add in eggs, water, oil, honey or maple syrup and vanilla. Stir until well combined. Fold in blueberries and let batter rest for a few minutes. Scoop batter into muffin liners and bake at 350°F for 18 – 20 minutes. Muffins should look slightly under-baked when done. Remove muffins from the oven, cool in pan for 5 minutes and transfer to a wire cooling rack.