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H‑E‑B Wild Caught Frozen Alaska Sockeye Salmon Fillets

10 oz
$10.37 each($1.04 / oz)

In Seafood on the Right Wall

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Individually wrapped and vacuum-sealed for freshness, these 2 frozen sockeye salmon fillets are wild caught in Alaska. Boneless and skin-on, they make for an easy-to-prepare main. After thawing, pan fry them in a skillet or bake in the oven for a delicious fish dinner.

• 2 frozen Alaskan sockeye salmon fillets
• Wild caught in Alaska
• Boneless and skin-on
• 31g protein per serving
• Marine Stewardship Council-certified
• Individually wrapped and vacuum-sealed for freshness

Honey Dijon Glazed Sockeye Salmon
1 bag of H-E-B Wild Caught sockeye salmon fillets
1/2 tsp salt
1/2 tsp black pepper
1/3 cup H-E-B Texas Wildflower honey
1 Tbsp H-E-B Dijon mustard

Preheat oven to 375°F. Place salmon on a foil-lined baking sheet and season with salt and pepper. Mix together honey and Dijon mustard and spread evenly over salmon. Bake for 10 - 12 minutes until fish flakes easily with a fork.

Highlights

  • Nutrition Facts

    Per serving

    2 servings per container

    Serving Size
    about 1 fillet (142g)
    • Amount Per Serving
      Calories
      220
    • % Daily Value*
    • Total Fat
      • 10g
      • 13%
    • Saturated Fat
      • 1.5g
      • 7%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 2g
    • Monounsaturated Fat
      • 2.5g
    • Cholesterol
      • 90mg
      • 30%
    • Sodium
      • 85mg
      • 4%
    • Total Carbohydrate
      • 0g
      • 0%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 31g
      • 62%
    • Vitamin D
      • 20mcg
      • 100%
    • Calcium
      • 10mg
      • 0%
    • Iron
      • 0.8mg
      • 4%
    • Potassium
      • 510mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Per container / As prepared

    2 servings per container

    Serving Size
    about 1 fillet (142g)
    • Amount Per Serving
      Calories
      430
    • % Daily Value*
    • Total Fat
      • 20g
      • 26%
    • Saturated Fat
      • 3g
      • 14%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 4g
    • Monounsaturated Fat
      • 5g
    • Cholesterol
      • 180mg
      • 61%
    • Sodium
      • 170mg
      • 7%
    • Total Carbohydrate
      • 0g
      • 0%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 62g
      • 124%
    • Vitamin D
      • 40mcg
      • 200%
    • Calcium
      • 20mg
      • 2%
    • Iron
      • 1.6mg
      • 8%
    • Potassium
      • 1020mg
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Alaska Sockeye Salmon.

    Allergens and safety warnings

    FOR FOOD SAFETY, COOK SEAFOOD TO AN INTERNAL TEMPERATURE OF 145°F, AS MEASURED WITH A FOOD THERMOMETER. CAUTION: MAY CONTAIN BONES. Contains: SALMON
  • How to Thaw Fillets:

    Remove all packaging and place fillets in a covered dish. Thaw in refrigerator overnight. For a quick thawing method, remove all packaging and place fillets in a resealable bag. Immerse the sealed bag in a bowl of water or in the sink under a thin trickle of cold running water for about 15 – 20 minutes.

    Oven: Preheat oven to 375°F. Place fillets in an oven-safe baking dish. Bake for 10 – 12 minutes or until fish flakes easily with a fork.

    Stovetop: Preheat a lightly oiled nonstick frying pan to medium-high heat. Fry thawed fillets for 3 - 4 minutes per side until fish flakes easily with a fork.

    Size and thickness of fillets will vary; adjust cooking time accordingly.
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