H‑E‑B Sweet Corn on the Cob
4 ct
$3.31 each($0.83 / ct)
Aisle 60
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Grade A, fancy Super Sweet Corn on the cob. One serving of this corn is 1 ear. Vegetables are an important source of beneficial nutrients and are part of a healthy colorful diet.
About H-E-B Select Ingredients:
We take pride in our products and believe what we put IN is just as important as what we leave OUT. That's why our foodie experts carefully choose all ingredients that become part of H-E-B Select Ingredients items. What's not included? Hundreds of synthetic ingredients, such as high fructose corn syrup, artificial flavors or certified colors. Totaling over 1,000 products and growing, this brand is easy to find online and in store—just check for the green checkmark!
About H-E-B Select Ingredients:
We take pride in our products and believe what we put IN is just as important as what we leave OUT. That's why our foodie experts carefully choose all ingredients that become part of H-E-B Select Ingredients items. What's not included? Hundreds of synthetic ingredients, such as high fructose corn syrup, artificial flavors or certified colors. Totaling over 1,000 products and growing, this brand is easy to find online and in store—just check for the green checkmark!
Highlights
Nutrition Facts
1 ear4 servings per container
Serving Size1 ear (157g)- Amount Per ServingCalories140
- % Daily Value*
- Total Fat
- 1.5g
- 2%
- Saturated Fat
- 0.5g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Total Carbohydrate
- 28g
- 10%
- Dietary Fiber
- 3g
- 11%
- Total Sugars
- 11g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 4g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 0mg
- 0%
- Iron
- 0mg
- 0%
- Potassium
- 180mg
- 4%
Ingredients
CORN.Allergens and safety warnings
KEEP FROZEN- MICROWAVE: Place single layer of H-E-B® Sweet Corn on the Cob in microwave-safe dish. Cover with plastic wrap and cook on high power according to the chart below. Rotate ears halfway through cook time. Let stand uncovered 2 to 3 minutes before serving. Season to taste. Do not over cook. 1 Ear of Corn: Cook 2 minutes. 2 Ears of Corn: Cook 3 minutes. 3 Ears of Corn: Cook 4 minutes. 4 Ears of Corn: Cook 5 minutes. STOVE TOP: Bring water to a boil. Place frozen H-E-B Sweet Corn on the cob into boiling water; bring to a second boil. Reduce heat and simmer 3 to 4 minutes or until tender. Remove from heat; let corn on the cob stand in hot water an additional 4 to 5 minutes before serving. Season to taste. Do Not Overcook. Microwave Cooking times vary. Avoid over cooking. For safety and quality, cook product to 165°F prior to consumption.
