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H‑E‑B Frozen Super Sweet White Corn

16 oz
$1.75 each($0.11 / oz)

Aisle 60

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

H-E-B Frozen Super Sweet White Corn is a handy addition to your freezer. Ready whenever you need it — no matter the season — it can be used in so many recipes. Sprinkle some into your tried-and-true chowder soup or risotto, or elevate the texture of cornbread and frittatas. Tender with a fresh-from-the-garden taste, this versatile veggie also makes a classic dinnertime side.

• Frozen white corn
• Super sweet taste
• Cook on stovetop or in microwave
• Useful addition to many recipes

Highlights

  • Nutrition Facts

    about 5 servings per container

    Serving Size
    2/3 cup (90g)
    • Amount Per Serving
      Calories
      100
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 10mg
      • 0%
    • Total Carbohydrate
      • 19g
      • 6%
    • Dietary Fiber
      • 1g
      • 4%
    • Total Sugars
      • 5g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 3g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 0.4mg
      • 2%
    • Potassium
      • 210mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    CORN.

    Allergens and safety warnings

    Keep frozen at 0°F or below.
  • Stovetop:
    Bring 2 cups water to a boil over high heat. Add frozen corn and return to a boil. Cover with lid and cook on high heat for 5 - 6 minutes or to desired tenderness. Drain and season to taste. Do not overcook.

    Microwave:
    To cook half package: Place frozen corn and 2 Tbsp water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH power for 4 - 5 minutes, stirring halfway through cooking time. Drain and season to taste. To cook whole package, use 1/4 cup water and cook for 5 - 6 minutes. Microwaves do vary; adjust cooking time as necessary.
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