H‑E‑B Responsibly Raised Fresh Tilapia Fillets - Texas-Size Pack

Avg. 2.0 lbs

$13.46 each($6.73 / lb)

In Seafood on the Right Wall

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Responsibly raised in a certified safe water ecosystem with no growth hormones added and no antibiotics ever, these fresh tilapia fillets come in a crowd-pleasing Texas-Size Pack. Known for its mild flavor and firm texture, tilapia makes a good substitute for snapper or sea bass if you need one. Enjoy the wide versatility of this fish that easily takes on the flavors of your preferred seasoning blend.

• Texas-Size Pack of fresh tilapia fillets
• Responsibly raised in a certified safe water ecosystem
• Mild taste and firm texture
• Great pan-seared, baked or braised
• No antibiotics ever
• No growth hormones added
• From our H-E-B Fish Market

Highlights

Nutrition Facts
Varies servings per container
Serving Size
4 oz (113g)
- Amount Per Serving
  Calories
  110
- % Daily Value^*
- Total Fat
  2g
  3%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Cholesterol
  55mg
  18%
- Sodium
  60mg
  3%
- Total Carbohydrate
  0g
  0%
- Dietary Fiber
  0g
  0%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Sugar Alcohol
  0g
- Protein
  23g
- Vitamin D
  4mcg
  20%
- Calcium
  10mg
  0%
- Iron
  1mg
  6%
- Potassium
  340mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Tilapia.
Allergens and safety warnings
Contains: TILAPIA. Caution: May contain bones. Perishable. Keep refrigerated.
Stovetop: Rinse fillets briefly under cold water. Pat dry. Season or dip in seasoned flour. Heat a nonstick or heavy skillet over medium-high heat for 2 minutes. Add a small amount of olive oil or butter (1 - 2 Tbsp per fillet) to pan. Cook 2.5 - 3.5 minutes per side, depending on thickness, until lightly browned on each side.