H‑E‑B Fruit & Grain with Nuts Cereal

15.3 oz

$3.10 each($0.20 / oz)

Aisle 9

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

H-E-B Fruit & Grain with Nuts Cereal is a hearty and delicious way to start the day. Dig in and enjoy the terrific crunch of corn and wheat bran flakes, whole grain rolled oats and oat clusters. Plus, there's plump raisins, dates and almonds in the mix. Offering 26 grams of whole grain per serving, this cereal is also a good source of 6 vitamins, iron and fiber.

• Fruit & Grain with Nuts cereal
• Corn and wheat bran flakes
• Whole grain rolled oats and oat clusters
• Raisins, dates and almonds
• 26g of whole grain per serving
• Good source of 6 vitamins, iron and fiber
• Select Ingredients
• Delicious breakfast cereal

Highlights

Nutrition Facts
Per serving
about 7 servings per container
Serving Size
1 1/4 cups (66g)
- Amount Per Serving
  Calories
  270
- % Daily Value^*
- Total Fat
  6g
  8%
- Saturated Fat
  1.5g
  8%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  190mg
  8%
- Total Carbohydrate
  49g
  18%
- Dietary Fiber
  5g
  18%
- Total Sugars
  13g
- Includes Added Sugars
  5g
  10%
- Protein
  7g
- Vitamin D
  0.3mcg
  2%
- Calcium
  30mg
  2%
- Iron
  2.9mg
  15%
- Potassium
  220mg
  4%
- Vitamin A
  60mcg
  6%
- Vitamin C
  2mg
  2%
- Thiamin
  0.2mg
  20%
- Riboflavin
  0.3mg
  25%
- Niacin
  3.5mg
  20%
- Vitamin B6
  0.3mg
  20%
- Folate
  90mcg
  25%
- Folic Acid
  55mcg
- Vitamin B12
  0.8mcg
  30%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
Cereal with 1/2 cup Vitamin A&D fat free milk
about 7 servings per container
Serving Size
1 1/4 cups (66g)
- Amount Per Serving
  Calories
  320
- % Daily Value^*
- Total Fat
  6g
  8%
- Saturated Fat
  1.5g
  8%
- Trans Fat
  0g
- Cholesterol
  <5mg
  1%
- Sodium
  240mg
  11%
- Total Carbohydrate
  55g
  20%
- Dietary Fiber
  5g
  18%
- Total Sugars
  20g
- Includes Added Sugars
  5g
  10%
- Protein
  11g
- Vitamin D
  1.8mcg
  8%
- Calcium
  180mg
  15%
- Iron
  2.9mg
  15%
- Potassium
  410mg
  8%
- Vitamin A
  130mcg
  15%
- Vitamin C
  2mg
  2%
- Thiamin
  0.3mg
  25%
- Riboflavin
  0.5mg
  40%
- Niacin
  3.6mg
  20%
- Vitamin B6
  0.4mg
  20%
- Folate
  100mcg
  25%
- Folic Acid
  55mcg
- Vitamin B12
  1.4mcg
  60%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
WHOLE GRAIN ROLLED OAT FLAKES, CORN, GLYCEROL INFUSED RAISINS (RAISINS, GLYCEROL, SUNFLOWER OIL), WHOLE GRAIN WHEAT, CHOPPED ROASTED ALMONDS, SUGAR, DATE PIECES, WHOLE GRAIN ROLLED WHEAT FLAKES, WHEAT BRAN, LESS THAN 2% OF: RICE, PALM OIL, GRATED DESICCATED COCONUT, BARLEY MALT EXTRACT, SALT, GLUCOSE SYRUP (WHEAT), HONEY, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, CARAMEL, IRON PYROPHOSPHATE, NICOTINAMIDE (VITAMIN B3), ASCORBIC ACID (VITAMIN C), SUNFLOWER LECITHIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D).
Allergens and safety warnings
Contains: WHEAT, ALMONDS, COCONUT. Manufactured in a facility that processes soy, peanuts, milk, other tree nuts.
Store in a cool, dry place.