H‑E‑B Flakes & Strawberries Cereal

12 oz

$3.09 each($0.26 / oz)

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Highlights

Description

Offering the perfect combo of sweet and crunchy, this H-E-B cereal is a tasty breakfast idea. Rice and wheat flakes are topped with freeze-dried sliced strawberries. For an excellent source of 9 vitamins plus iron, add a box to your pantry.

• Flakes with strawberries breakfast cereal
• Rice and wheat flakes
• Freeze-dried strawberries
• Excellent source of 9 vitamins plus iron
• Sweet and crunchy
• Top with milk

Nutrition Facts
Per serving
about 8 servings per container
Serving Size
1 cup (43g)
- Amount Per Serving
  Calories170
- % Daily Value^*
- Total Fat
  0.5g
  1%
- Saturated Fat
  0g
  1%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  160mg
  7%
- Total Carbohydrate
  36g
  13%
- Dietary Fiber
  <1g
  3%
- Total Sugars
  14g
- Includes Added Sugars
  12g
  23%
- Protein
  4g
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  2%
- Iron
  7.3mg
  40%
- Potassium
  90mg
  2%
- Vitamin A
  290mcg
  30%
- Vitamin C
  27mg
  30%
- Thiamin
  0.7mg
  60%
- Riboflavin
  0.8mg
  60%
- Niacin
  9mg
  60%
- Vitamin B6
  0.9mg
  50%
- Folate
  300mcg
  80%
- Vitamin B12
  2mcg
  80%
- Vitamin E
  9mg
  60%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
Cereal with 1/2 cup Vitamin A&D fat free milk
about 8 servings per container
Serving Size
1 cup (43g)
- Amount Per Serving
  Calories210
- % Daily Value^*
- Total Fat
  1g
  1%
- Saturated Fat
  0g
  1%
- Trans Fat
  0g
- Cholesterol
  <5mg
  1%
- Sodium
  210mg
  9%
- Total Carbohydrate
  42g
  15%
- Dietary Fiber
  <1g
  3%
- Total Sugars
  20g
- Includes Added Sugars
  12g
  23%
- Protein
  8g
- Vitamin D
  1.4mcg
  8%
- Calcium
  170mg
  15%
- Iron
  7.3mg
  40%
- Potassium
  280mg
  6%
- Vitamin A
  370mcg
  40%
- Vitamin C
  27mg
  30%
- Riboflavin
  1mg
  80%
- Thiamin
  0.7mg
  60%
- Niacin
  9.1mg
  60%
- Vitamin B6
  0.9mg
  50%
- Folate
  305mcg
  80%
- Vitamin B12
  2.7mcg
  110%
- Vitamin E
  9mg
  60%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Rice, Sugar, Whole Grain Wheat, Freeze-Dried Strawberry Slices (Strawberries, Palm Oil, Natural Flavor), Wheat Gluten, Less Than 2% Of: Glucose Syrup, Skim Milk, Wheat Flour, Salt, Barley Malt Extract, Wheat Germ, Mono And Diglycerides, Iron (Ferric Diphosphate), Ascorbic Acid (Vitamin C), Tocopheryl Acetate (Vitamin E), Niacin (Vitamin B3), Pyridoxin Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Retinyl Acetate (Vitamin A), Folic Acid, Cyanocobalamin (Vitamin B12).
Allergens and safety warnings
Contains: WHEAT, MILK. Manufactured in a facility that processes soy.