Promoted
1/2
H‑E‑B Bran Flakes Fiber Cereal - Raisins & Nuts
13.4 oz
$3.62 each($0.27 / oz)
Aisle 9
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Packed with pecans, almonds, Brazil nuts and raisins, this H-E-B fiber cereal is bran flake-based and chock-full of texture and crunch. Offering an excellent source of fiber, it's also low in sodium. Add a box to your cart and enjoy a bowl in the morning or any time you're craving cereal.
• Raisins & Nuts fiber cereal
• Bran flakes, pecans, almonds, Brazil nuts & raisins
• Excellent source of fiber
• Low in sodium
• H-E-B Select Ingredients
• Great breakfast idea
About H-E-B Select Ingredients®
H-E-B Select Ingredients items are recognizable by the green checkmark on the packaging. When you see it, you’ll know that it’s the food you love, without the ingredients you don’t — such as high fructose corn syrup and certified colors — plus there are over 175 others excluded. The ingredients used serve a purpose, while still delivering the high quality you expect from H-E-B. To discover all that these products have to offer, just look for the green checkmark on over 4,000 items.
• Raisins & Nuts fiber cereal
• Bran flakes, pecans, almonds, Brazil nuts & raisins
• Excellent source of fiber
• Low in sodium
• H-E-B Select Ingredients
• Great breakfast idea
About H-E-B Select Ingredients®
H-E-B Select Ingredients items are recognizable by the green checkmark on the packaging. When you see it, you’ll know that it’s the food you love, without the ingredients you don’t — such as high fructose corn syrup and certified colors — plus there are over 175 others excluded. The ingredients used serve a purpose, while still delivering the high quality you expect from H-E-B. To discover all that these products have to offer, just look for the green checkmark on over 4,000 items.
Highlights
Nutrition Facts
Per servingabout 6 servings per container
Serving Size1 cup (67g)- Amount Per ServingCalories290
- % Daily Value*
- Total Fat
- 7g
- 9%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 2.5g
- Monounsaturated Fat
- 3.5g
- Cholesterol
- 0mg
- 0%
- Sodium
- 95mg
- 4%
- Total Carbohydrate
- 50g
- 18%
- Dietary Fiber
- 15g
- 52%
- Total Sugars
- 18g
- Includes Added Sugars
- 11g
- 21%
- Protein
- 6g
- Vitamin D
- 1.6mcg
- 8%
- Calcium
- 40mg
- 4%
- Iron
- 3.1mg
- 15%
- Potassium
- 320mg
- 6%
- Vitamin A
- 220mcg
- 25%
- Vitamin C
- 12mg
- 15%
- Thiamin
- 0.8mg
- 60%
- Riboflavin
- 0.9mg
- 70%
- Niacin
- 10.2mg
- 60%
- Vitamin B6
- 1mg
- 60%
- Folate
- 335mcg
- 80%
- Folic Acid
- 200mcg
- Vitamin B12
- 3.1mcg
- 130%
- Phosphorus
- 240mg
- 20%
- Magnesium
- 95mg
- 25%
- Zinc
- 1.8mg
- 15%
Nutrition Facts
Cereal with 1/2 cup Vitamin A & D Fat free milkabout 6 servings per container
Serving Size1 cup (67g)- Amount Per ServingCalories330
- % Daily Value*
- Total Fat
- 7g
- 10%
- Saturated Fat
- 1.5g
- 6%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 2.5g
- Monounsaturated Fat
- 3.5g
- Cholesterol
- 2.5mg
- 1%
- Sodium
- 150mg
- 6%
- Total Carbohydrate
- 56g
- 20%
- Dietary Fiber
- 15g
- 52%
- Total Sugars
- 24g
- Includes Added Sugars
- 11g
- 21%
- Protein
- 10g
- Vitamin D
- 3mcg
- 15%
- Calcium
- 190mg
- 15%
- Iron
- 3.1mg
- 15%
- Potassium
- 510mg
- 10%
- Vitamin C
- 12mg
- 15%
- Vitamin A
- 290mcg
- 35%
- Thiamin
- 0.8mg
- 70%
- Riboflavin
- 1.1mg
- 80%
- Niacin
- 10.3mg
- 60%
- Folate
- 345mcg
- 90%
- Folic Acid
- 200mcg
- Vitamin B6
- 1.1mg
- 60%
- Vitamin B12
- 3.7mcg
- 160%
- Phosphorus
- 370mg
- 30%
- Magnesium
- 110mg
- 25%
- Zinc
- 2.3mg
- 20%
Ingredients
WHOLE GRAIN WHEAT, GLYCEROL INFUSED RAISINS (RAISINS, GLYCEROL, SUNFLOWER OIL), WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, ROASTED CHOPPED ALMONDS, SLICED BRAZIL NUTS, CHOPPED PECAN NUTS, OAT HULL FIBER, HONEY, LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP (WHEAT AND/OR CORN), SALT, MONO AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NIACIN (VITAMIN B3), PYRIDOXIN HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D).Allergens and safety warnings
Contains: WHEAT, ALMONDS, BRAZIL NUTS, PECANS. Manufactured in a facility that processes milk, soy, peanuts, other tree nuts.- To keep cereal fresh, refold inner bag after each use and close package flaps. Store in a cool, dry place away from heat.