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H‑E‑B Frozen Southern Breaded Okra

24 oz
$2.58 each($0.11 / oz)

Aisle 60

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Breaded in a Southern-style crumb coating and individually quick-frozen, this bag of H-E-B okra is handy to have in your freezer. These nuggets can be cooked on the stovetop or in a deep fryer — whichever way you prefer. Tasty served with brisket or New Orleans shrimp, it's a easy side dish that really satisfies.

• Frozen okra
• Breaded in a Southern-style crumb coating
• Individually quick frozen
• Cook on stovetop or in deep fryer
• Delicious side dish
• Quick and easy to prepare

Highlights

  • Nutrition Facts

    about 9 servings per container

    Serving Size
    3/4 cup (80g)
    • Amount Per Serving
      Calories
      110
    • % Daily Value*
    • Total Fat
      • 0g
      • 0%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 610mg
      • 27%
    • Total Carbohydrate
      • 25g
      • 9%
    • Dietary Fiber
      • 2g
      • 7%
    • Total Sugars
      • 2g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 3g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 40mg
      • 4%
    • Iron
      • 0.8mg
      • 4%
    • Potassium
      • 140mg
      • 2%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Okra, Breading (Bleached Wheat Flour, Salt, Dried Whey, Sugar, Dextrose, Spice, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate]). Batter (Water, Yellow Corn Flour, Modified Corn Starch, Wheat Flour, Salt, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Spice). Contains a Bioengineered Food Ingredient.

    Allergens and safety warnings

    Contains: MILK, WHEAT. Keep frozen at 0°F or below.
  • Stovetop:
    Heat 1 cup of cooking oil in a heavy skillet over medium heat or in electric skillet that's set to 375°F. Carefully add a single layer of frozen breaded okra. Fry, turning frequently, for 5 - 6 minutes or until desired color or crispness. Carefully remove okra and drain on paper towels. Season to taste. Do not overcook.

    Deep Fryer:
    Fill deep fryer with oil according to manufacturer's directions. Heat oil to 375°F. Carefully add frozen breaded okra and fry for 5 - 6 minutes or until desired color and crispness. Carefully remove okra and drain on paper towels. Season to taste. Do not overcook.
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