H‑E‑B Frozen Southern Breaded Okra

24 oz

$2.58 each($0.11 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Breaded in a Southern-style crumb coating and individually quick-frozen, this bag of H-E-B okra is handy to have in your freezer. These nuggets can be cooked on the stovetop or in a deep fryer — whichever way you prefer. Tasty served with brisket or New Orleans shrimp, it's a easy side dish that really satisfies.

• Frozen okra
• Breaded in a Southern-style crumb coating
• Individually quick frozen
• Cook on stovetop or in deep fryer
• Delicious side dish
• Quick and easy to prepare

Highlights

Nutrition Facts
about 9 servings per container
Serving Size
3/4 cup (80g)
- Amount Per Serving
  Calories
  110
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  610mg
  27%
- Total Carbohydrate
  25g
  9%
- Dietary Fiber
  2g
  7%
- Total Sugars
  2g
- Includes Added Sugars
  0g
  0%
- Protein
  3g
- Vitamin D
  0mcg
  0%
- Calcium
  40mg
  4%
- Iron
  0.8mg
  4%
- Potassium
  140mg
  2%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Okra, Breading (Bleached Wheat Flour, Salt, Dried Whey, Sugar, Dextrose, Spice, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate]). Batter (Water, Yellow Corn Flour, Modified Corn Starch, Wheat Flour, Salt, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Spice). Contains a Bioengineered Food Ingredient.
Allergens and safety warnings
Contains: MILK, WHEAT. Keep frozen at 0°F or below.
Stovetop:
Heat 1 cup of cooking oil in a heavy skillet over medium heat or in electric skillet that's set to 375°F. Carefully add a single layer of frozen breaded okra. Fry, turning frequently, for 5 - 6 minutes or until desired color or crispness. Carefully remove okra and drain on paper towels. Season to taste. Do not overcook.

Deep Fryer:
Fill deep fryer with oil according to manufacturer's directions. Heat oil to 375°F. Carefully add frozen breaded okra and fry for 5 - 6 minutes or until desired color and crispness. Carefully remove okra and drain on paper towels. Season to taste. Do not overcook.