Frenchy's Frozen Creole Etouffee Base

32 oz

$7.25 each($0.23 / oz)

In Seafood on the Right Wall

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Bring the taste of authentic Creole Étouffée to your dinner table tonight by trying this Frenchy's frozen base. It's made with a special blend of aromatic spices and herbs and has a kick of heat. Just add your choice of cooked protein (like shrimp or crawfish) and serve up a hearty meal everyone will enjoy.

• Frozen Creole Étouffée base
• Quick-starter for making Étouffée
• Made with a blend of spices and herbs
• Add cooked shrimp or crawfish
• Cooks quickly on stovetop
• Hearty and delicious
• Serve over white rice

About Frenchy's
In 1965, Percy "Frenchy" Creuzot Jr. left Louisiana with the goal of sharing authentic Creole recipes and traditions with Houstonians. And so began the Frenchy's legacy. Today, his family continues that effort by bringing you good ole Creole food that's quick and easy to make at home. After all, Percy always said, "Good food has a habit of turning friends into family."

Highlights

Nutrition Facts
Approx. 3.5 servings per container
Serving Size
1.00 cup
- Amount Per Serving
  Calories
  160
- % Daily Value^*
- Total Fat
  11g
  14%
- Saturated Fat
  3.5g
  18%
- Trans Fat
  0g
- Cholesterol
  20mg
  7%
- Sodium
  1050mg
  46%
- Total Carbohydrate
  13g
  5%
- Dietary Fiber
  2g
  7%
- Total Sugars
  2g
- Includes Added Sugars
  0g
  0%
- Protein
  2g
- Vitamin D
  0mcg
  0%
- Calcium
  50mg
  4%
- Iron
  0.9mg
  6%
- Potassium
  140mg
  2%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Water, Yellow Onions, Green Bell Pepper, Red Bell Pepper, Celery, Roux {Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil)}, Crushed Tomatoes (Tomatoes, Water, and Salt), Butter (Cream, Salt), Modified Food Starch, Crawfish Puree (Crawfish), Salt, Parsley, Seasoned Salt {Blend of Salt, Sugar, Spices (Including Paprika and Turmeric), Onion, Cornstarch, Garlic Tricalcium Phosphate, Oleoresin of Paprika, Spice Extractives}, Granulated Garlic, Black Pepper, Thyme Leaves, Crushed Red Pepper, Bay Leaves.
Allergens and safety warnings
Contains: WHEAT, SHELLFISH.

Safe Handling: Keep frozen until ready to use.
Thaw base in refrigerator immediately before use.

Stovetop: Pour base into a stockpot and bring to a boil. Cook for approximately 10 minutes. Add 1 lb of cooked shrimp or crawfish, salt to taste and simmer for an additional 5 minutes. Serve over hot cooked rice and garnish with parsley or sliced green onions.