Frenchy's Frozen Creole Gumbo Base

32 oz

$7.25 each($0.23 / oz)

In Seafood on the Right Wall

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

When you're craving the taste of authentic Creole gumbo, get a head start with this frozen base by Frenchy's. It's made with a special blend of aromatic spices and herbs and has a kick of heat. Just add your choice of cooked protein (like sausage, chicken or shrimp) and serve up a hearty gumbo everyone will enjoy.

• Frozen Creole Gumbo Base
• Made with a blend of spices and herbs
• Easy to cook on stovetop
• Add sausage, chicken or shrimp
• Hearty and delicious
• Serve over white rice

About Frenchy's
In 1965, Percy "Frenchy" Creuzot Jr. left Louisiana with the goal of sharing authentic Creole recipes and traditions with Houstonians. And so began the Frenchy's legacy. Today, his family continues that effort by bringing you good ole Creole food that's quick and easy to make at home. After all, Percy always said, "Good food has a habit of turning friends into family."

Highlights

Nutrition Facts
Approx. 3.5 servings per container
Serving Size
1.00 cup
- Amount Per Serving
  Calories
  80
- % Daily Value^*
- Total Fat
  3g
  4%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  1170mg
  51%
- Total Carbohydrate
  12g
  4%
- Dietary Fiber
  2g
  7%
- Total Sugars
  4g
- Includes Added Sugars
  0g
  0%
- Protein
  2g
- Vitamin D
  0mcg
  0%
- Calcium
  60mg
  4%
- Iron
  0.7mg
  4%
- Potassium
  170mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Water, Okra, Tomatoes (Tomatoes, Salt, Calcium Chloride & Citric Acid), Seasonings (Salt, Dehydrated Onion, Spices, Dehydrated Bell Pepper, Garlic, Paprika, Dextrose and Citric Acid), Roux (Enriched Bleached Flour [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid} Malted Barley Flour], and Vegetable Oil {Soybean Oil}), Modified Food Starch, Flavoring (Caramel Color {Sulfites}, Water, Vegetable Base {Water, Carrots, Celery, Cabbage, Onions, Parsley, Turnips, Parsnips}, Spices, Salt, Sodium Benzoate {a Preservative}), Parsley and Green Onions.
Allergens and safety warnings
Contains: WHEAT.

Safe Handling: Perishable. Keep frozen until ready to use.
Thaw in refrigerator immediately before use.

Stovetop: Pour base into a stockpot and bring to a boil. Cook for 10 minutes. Add cooked sausage, chicken or shrimp, salt to taste and simmer for an additional 5 minutes. Ladle gumbo over hot cooked white rice. Garnish with parsley or sliced green onion.