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Frenchy's
Frenchy's Frozen Creole Gumbo Base
32 oz
$7.25 each($0.23 / oz)
In Seafood on the Right Wall
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
When you're craving the taste of authentic Creole gumbo, get a head start with this frozen base by Frenchy's. It's made with a special blend of aromatic spices and herbs and has a kick of heat. Just add your choice of cooked protein (like sausage, chicken or shrimp) and serve up a hearty gumbo everyone will enjoy.
• Frozen Creole Gumbo Base
• Made with a blend of spices and herbs
• Easy to cook on stovetop
• Add sausage, chicken or shrimp
• Hearty and delicious
• Serve over white rice
About Frenchy's
In 1965, Percy "Frenchy" Creuzot Jr. left Louisiana with the goal of sharing authentic Creole recipes and traditions with Houstonians. And so began the Frenchy's legacy. Today, his family continues that effort by bringing you good ole Creole food that's quick and easy to make at home. After all, Percy always said, "Good food has a habit of turning friends into family."
• Frozen Creole Gumbo Base
• Made with a blend of spices and herbs
• Easy to cook on stovetop
• Add sausage, chicken or shrimp
• Hearty and delicious
• Serve over white rice
About Frenchy's
In 1965, Percy "Frenchy" Creuzot Jr. left Louisiana with the goal of sharing authentic Creole recipes and traditions with Houstonians. And so began the Frenchy's legacy. Today, his family continues that effort by bringing you good ole Creole food that's quick and easy to make at home. After all, Percy always said, "Good food has a habit of turning friends into family."
Highlights
Nutrition Facts
Approx. 3.5 servings per container
Serving Size1.00 cup- Amount Per ServingCalories80
- % Daily Value*
- Total Fat
- 3g
- 4%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 1170mg
- 51%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 2g
- 7%
- Total Sugars
- 4g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 2g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 60mg
- 4%
- Iron
- 0.7mg
- 4%
- Potassium
- 170mg
- 4%
Ingredients
Water, Okra, Tomatoes (Tomatoes, Salt, Calcium Chloride & Citric Acid), Seasonings (Salt, Dehydrated Onion, Spices, Dehydrated Bell Pepper, Garlic, Paprika, Dextrose and Citric Acid), Roux (Enriched Bleached Flour [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid} Malted Barley Flour], and Vegetable Oil {Soybean Oil}), Modified Food Starch, Flavoring (Caramel Color {Sulfites}, Water, Vegetable Base {Water, Carrots, Celery, Cabbage, Onions, Parsley, Turnips, Parsnips}, Spices, Salt, Sodium Benzoate {a Preservative}), Parsley and Green Onions.Allergens and safety warnings
Contains: WHEAT.
Safe Handling: Perishable. Keep frozen until ready to use.- Thaw in refrigerator immediately before use.
Stovetop: Pour base into a stockpot and bring to a boil. Cook for 10 minutes. Add cooked sausage, chicken or shrimp, salt to taste and simmer for an additional 5 minutes. Ladle gumbo over hot cooked white rice. Garnish with parsley or sliced green onion.
