TruRoots Organic Whole Grain Sprouted Quinoa

12 oz

$8.00 each($0.67 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

TruRoots sprouted Quinoa can be easily rehydrated and used as fresh sprouts in sandwiches or added to salads and other foods without being cooked. Upon cooking, it can also work as a great substitute to rice, couscous or oatmeal and can be used as a delicious side dish, pilaf or stuffing. It blends wonderfully in soups and stews.

Highlights

Nutrition Facts
About 7 servings per container
Serving Size
0.33 cup dry
- Amount Per Serving
  Calories
  210
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Potassium
  231mg
  4%
- Calcium
  22mg
  2%
- Iron
  2mg
  10%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Sprouted Quinoa.
Cooking Instructions: 1. Boil: Bring 1 1/2 cups water or broth to boil in medium pot. 2. Cook: Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. 3. Finish: Remove from heat and let stand, covered, for 5 minutes. Fluff with fork. Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible. Makes about 3 cups. Do not eat raw. Fully cook before eating.