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TruRoots
TruRoots Organic Whole Grain Sprouted Quinoa
12 oz
$8.00 each($0.67 / oz)
Aisle 4
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
TruRoots sprouted Quinoa can be easily rehydrated and used as fresh sprouts in sandwiches or added to salads and other foods without being cooked. Upon cooking, it can also work as a great substitute to rice, couscous or oatmeal and can be used as a delicious side dish, pilaf or stuffing. It blends wonderfully in soups and stews.
Highlights
Nutrition Facts
About 7 servings per container
Serving Size0.33 cup dry- Amount Per ServingCalories210
- % Daily Value*
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Potassium
- 231mg
- 4%
- Calcium
- 22mg
- 2%
- Iron
- 2mg
- 10%
Ingredients
Organic Sprouted Quinoa.- Cooking Instructions: 1. Boil bring 1-1/2 cups water or broth to boil in medium pot. 2. Cook add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. 3. Finish remove from heat and let stand, covered, for 5 minutes. Fluff with fork. Tip: sprouted quinoa is cooked when each grain is translucent and white germ is visible. Makes about 3 cups do not eat raw. Fully cook before eating.