TruRoots Organic Whole Grain Quinoa

12 oz

$6.01 each($0.50 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Ready in 15 minutes. Heart healthy. Premium quality. Connected by nature. From farms that use best practices and time-honored tradition. Pre-washed. Gluten-free. Non GMO Project verified. USDA organic. Quinoa is a nutritious, whole-grain substitute for rice and is just as simple to prepare. It can be used as a delicious side dish, pilaf, or stuffing. It blends wonderfully in salads, soups and stews. Quinoa is gluten-free, has a low glycemic index and provides all of the eight essential amino acids.

Highlights

Nutrition Facts
About 8 servings per container
Serving Size
0.25 cup dry
- Amount Per Serving
  Calories
  160
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Potassium
  248mg
  6%
- Calcium
  15mg
  2%
- Iron
  2mg
  10%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Quinoa.
Cooking Instructions: 1. Bring 2 cups water or broth to boil on medium pot. 2. Cook: Stir in 1 cup quinoa. Cover and simmer over low heat 15 to 20 minutes, or until tender and liquid is absorbed. 3. Finish: Remove from heat and let stand, covered, for 5 minutes. Fluff with fork. Tip: Quinoa is cooked when each grain is translucent and white germ is visible.