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Kodiak

Kodiak 14g Protein Gluten Free Flapjack & Waffle Mix - Frontier Oat

16 oz
$6.22 each($0.39 / oz)

Aisle 8

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Kodiak Flapjack & Waffle Mix is meant for those who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste successfully navigate today's frontier. This gluten-free mix is crafted in the frontier tradition using 100% whole grains, making each flapjack and waffle a source of nourishment you need to tackle whatever the day brings. Just add milk and egg to make a fluffy stack of pancakes or waffles.

Highlights

  • Nutrition Facts

    Per 1/2 cup dry mix

    About 7 servings per container

    Serving Size
    0.50 cup dry mix
    • Amount Per Serving
      Calories
      230
    • % Daily Value*
    • Cholesterol
      • 25mg
      • 8%
    • Sodium
      • 560mg
      • 24%
    • Potassium
      • 202mg
      • 4%
    • Calcium
      • 245mg
      • 20%
    • Iron
      • 2mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    As prepared

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories
      340
    • % Daily Value*
    • Cholesterol
      • 135mg
      • 45%
    • Sodium
      • 650mg
      • 28%
    • Potassium
      • 397mg
      • 8%
    • Calcium
      • 397mg
      • 30%
    • Iron
      • 3mg
      • 15%
    • Vitamin D
      • 1mcg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Gluten-Free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (Monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum.

    Allergens and safety warnings

    Contains: EGG. Due to processing on shared equipment, contains trace amounts of milk, soy and tree nuts. Store in a cool, dry place.
  • To Make Flapjacks:

    1 cup mix
    1 cup milk
    1 egg

    Stir together ingredients in a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat until bubbles form. Flip and continue to cook until golden-brown.

    To Make Waffles:

    1 cup mix
    1 cup milk
    1 egg
    1 Tbsp oil

    Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's instructions.
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