Promoted
Kodiak
Kodiak 14g Protein Gluten Free Flapjack & Waffle Mix - Frontier Oat
16 oz
$6.22 each($0.39 / oz)
Aisle 8
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Kodiak Flapjack & Waffle Mix is meant for those who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste successfully navigate today's frontier. This gluten-free mix is crafted in the frontier tradition using 100% whole grains, making each flapjack and waffle a source of nourishment you need to tackle whatever the day brings. Just add milk and egg to make a fluffy stack of pancakes or waffles.
Highlights
Nutrition Facts
Per 1/2 cup dry mixAbout 7 servings per container
Serving Size0.50 cup dry mix- Amount Per ServingCalories230
- % Daily Value*
- Cholesterol
- 25mg
- 8%
- Sodium
- 560mg
- 24%
- Potassium
- 202mg
- 4%
- Calcium
- 245mg
- 20%
- Iron
- 2mg
- 10%
Nutrition Facts
As prepared0 servings per container
Serving Size0.00- Amount Per ServingCalories340
- % Daily Value*
- Cholesterol
- 135mg
- 45%
- Sodium
- 650mg
- 28%
- Potassium
- 397mg
- 8%
- Calcium
- 397mg
- 30%
- Iron
- 3mg
- 15%
- Vitamin D
- 1mcg
- 6%
Ingredients
Gluten-Free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (Monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum.Allergens and safety warnings
Contains: EGG. Due to processing on shared equipment, contains trace amounts of milk, soy and tree nuts. Store in a cool, dry place.- To Make Flapjacks:
1 cup mix
1 cup milk
1 egg
Stir together ingredients in a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat until bubbles form. Flip and continue to cook until golden-brown.
To Make Waffles:
1 cup mix
1 cup milk
1 egg
1 Tbsp oil
Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's instructions.