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H‑E‑B Red Kidney Beans

16 oz
$2.06 each($0.13 / oz)

Aisle 4

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

H-E-B Quality Red Kidney Beans.

Highlights

  • Nutrition Facts

    about 13 servings per container

    Serving Size
    1/4 cup dry (35g)
    • Amount Per Serving
      Calories
      80
    • % Daily Value*
    • Total Fat
      • 0.5g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 5mg
      • 0%
    • Total Carbohydrate
      • 21g
      • 8%
    • Dietary Fiber
      • 11g
      • 40%
    • Total Sugars
      • 1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 1.9mg
      • 10%
    • Potassium
      • 310mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    RED KIDNEY BEANS.

    Allergens and safety warnings

    Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.

  • Quick Soak: Rinse and sort beans in large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to boil for 2 min. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Let stand over- night, or at least 6-8 hours. Drain soak water and rinse beans. Cooking Directions: Put soaked and rinsed beans in 3-4 quart pot with 6 cups hot water. Simmer gently with lid tilted until tender, about 1 1/22 hours. Do not add cold water to hot beans  it will cause splitting.

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