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H‑E‑B Cajun Style Red Beans

20 oz
$2.79 each($0.14 / oz)

Aisle 4

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Dry beans with seasoning packet. A naturally low fat food. Spiced with Fiesta brand seasoning. Excellent source of fiber.

About H-E-B Select Ingredients:
We take pride in our products and believe what we put IN is just as important as what we leave OUT. That's why our foodie experts carefully choose all ingredients that become part of H-E-B Select Ingredients items. What's not included? Hundreds of synthetic ingredients, such as high fructose corn syrup, artificial flavors or certified colors. Totaling over 1,000 products and growing, this brand is easy to find online and in store—just check for the green checkmark!

Highlights

  • Nutrition Facts

    about 16 servings per container

    Serving Size
    1/4 cup dry (35g)
    • Amount Per Serving
      Calories
      90
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 300mg
      • 13%
    • Total Carbohydrate
      • 21g
      • 8%
    • Dietary Fiber
      • 11g
      • 38%
    • Total Sugars
      • 1g
    • Includes Added Sugars
      • 0g
    • Protein
      • 7g
      • 15%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 20mg
      • 0%
    • Iron
      • 2.1mg
      • 10%
    • Potassium
      • 330mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    LIGHT RED KIDNEY BEANS, SEASONING INGREDIENTS (ONION, SPICES, SALT, BELL PEPPER, CELERY, GARLIC, BEEF FLAVOR [YEAST EXTRACT, NATURAL FLAVOR {DERIVED FROM AMINO ACIDS}]), NATURAL SMOKE FLAVOR.

    Allergens and safety warnings

    Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
  • Quick Soak: Sort beans, rinse, place in an 8 quart pot, and add 8 cups of hot water. Bring to a boil, boil for 2 minutes, remove from heat, cover pot and soak 1 hour. Drain soak water and rinse beans. Overnight Soak: Sort beans, rinse, place in an 8 quart pot, and add 6-8 cups of cold water. Let stand overnight for at least 6-8 hours. Drain soak water and rinse beans. Cooking Directions: Prep Time: 5 minutes, Cook Time: 2 hours. Place soaked beans in an 8 qt pot, add 8 cups water and seasoning packet. Bring to a boil over medium heat, reduce heat to low and cook for 2 hours or until desired tenderness is reached.
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