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H‑E‑B Mayocoba Beans

32 oz

$4.76 each($0.15 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

H-E-B Quality Mayocoba Beans.

Highlights

Nutrition Facts
about 26 servings per container
Serving Size
1/4 cup dry (35g)
- Amount Per Serving
  Calories
  90
- % Daily Value^*
- Total Fat
  0.5g
  1%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  23g
  8%
- Dietary Fiber
  9g
  32%
- Total Sugars
  1g
- Includes Added Sugars
  0g
  0%
- Protein
  7g
  13%
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  2%
- Iron
  1.6mg
  10%
- Potassium
  400mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
MAYOCOBA BEANS
Allergens and safety warnings
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
Quick Soak: Rinse and sort beans in large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to boil for 2 min. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Let stand over- night, or at least 6-8 hours. Drain soak water and rinse beans. Cooking Directions: Put soaked and rinsed beans in 3-4 quart pot with 6 cups hot water. Simmer gently with lid tilted until tender, about 1 1/2–2 hours. Do not add cold water to hot beans — it will cause splitting.

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