H‑E‑B Poblano Chicken Lasagna Frozen Meal

11.4 oz

$3.62 each($0.32 / oz)

Aisle 59

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

For a Texas twist on an Italian classic, try H-E-B Poblano Chicken lasagna. This convenient frozen meal for one features grilled chicken, roasted poblanos, corn, spinach, Monterey Jack and cheddar, swimming in a poblano cream sauce. And whether you opt for the oven or microwave, it cooks right in its tray for less cleanup and dishes.

• Poblano Chicken lasagna frozen meal
• Cooks in its tray (microwave or oven)
• Chicken, poblanos, corn, spinach, Monterey Jack and cheddar
• Poblano cream sauce
• Select Ingredients: No artificial flavors
• Convenient dinner for one

Highlights

Nutrition Facts
1 cup
1.5 servings per container
Serving Size
1 cup (215g)
- Amount Per Serving
  Calories
  380
- % Daily Value^*
- Total Fat
  24g
  31%
- Saturated Fat
  14g
  70%
- Trans Fat
  0.5g
- Cholesterol
  85mg
  28%
- Sodium
  730mg
  32%
- Total Carbohydrate
  29g
  11%
- Dietary Fiber
  1g
  4%
- Total Sugars
  2g
- Includes Added Sugars
  0g
  0%
- Protein
  13g
- Vitamin D
  1mcg
  6%
- Calcium
  170mg
  15%
- Iron
  2mg
  10%
- Potassium
  270mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
1 tray
1.5 servings per container
Serving Size
1 cup (215g)
- Amount Per Serving
  Calories
  560
- % Daily Value^*
- Total Fat
  36g
  46%
- Saturated Fat
  21g
  105%
- Trans Fat
  1g
- Cholesterol
  130mg
  43%
- Sodium
  1100mg
  48%
- Total Carbohydrate
  43g
  16%
- Dietary Fiber
  2g
  7%
- Total Sugars
  3g
- Includes Added Sugars
  0g
  0%
- Protein
  20g
- Vitamin D
  1mcg
  6%
- Calcium
  250mg
  20%
- Iron
  3mg
  15%
- Potassium
  410mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
POBLANO SAUCE (WATER, HEAVY CREAM, POBLANO PEPPERS, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES {CARROT, ONION, CELERY}, FLAVORING, TURMERIC, CORN OIL], SALT, POBLANO PEPPER BASE [POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, FLAVORING, CANOLA OIL], GRANULATED GARLIC, YEAST EXTRACT), LASAGNA NOODLES (ENRICHED SEMOLINA FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), FILLING (POBLANO SAUCE [WATER, HEAVY CREAM, POBLANO PEPPERS, MODIFIED CORN STARCH, BUTTER {CREAM, SALT}, CHICKEN FLAVOR CONCENTRATE {CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES (CARROT, ONION, CELERY), FLAVORING, TURMERIC, CORN OIL}, SALT, POBLANO PEPPER BASE {POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, FLAVORING, CANOLA OIL}, GRANULATED GARLIC, YEAST EXTRACT], FULLY COOKED GRILLED BONELESS, SKINLESS CHICKEN BREAST MEAT STRIPS WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, ORGANIC CANE SUGAR, NATURAL FLAVOR}, SEA SALT, CANE SUGAR, CARAMELIZED SUGAR SYRUP], CORN, SPINACH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POBLANO PEPPERS, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], SOUR CREAM [CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO PEPPERS. CONTAINS A BIOENGINEERED FOOD INGREDIENT
Allergens and safety warnings
Contains: MILK, WHEAT, EGG. Keep frozen. Cook thoroughly. For food safety, bake to an internal temperature of 165°F as measured with a food thermometer. Do not exceed oven temperature of 400°F. Ovens may vary; adjust cooking time accordingly. Refrigerate or discard leftovers immediately. Do not use toaster oven.
Microwave (1100W): Remove tray from outer carton. Cut 3 - 4 slits in film to vent and place in center of microwave. Cook on HIGH for 5 - 6 minutes or to an internal temperature of 165°F. Carefully remove tray from microwave and let stand for 2 minutes before serving.

Conventional Oven: Preheat oven to 375°F with rack in center of oven. Remove tray from outer carton and place on baking sheet. Do not remove plastic film. Bake for 45 minutes or to an internal temperature of 165°F. Carefully remove baking sheet from oven using potholders and let stand for 2 minutes before serving.