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H‑E‑B Fully Cooked Frozen Chicken Breasts – Savory Seasoned

25 oz
$10.39 each($0.42 / oz)

In Meat Market on the Back Wall

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Fully cooked and frozen, these H-E-B chicken breasts are handy to have in your freezer. With 5 – 7 fillets in the resealable bag, there’s a good amount for making a family dinner. Plus, they’re 98% fat-free and are packed with 31 grams of protein per serving. To prepare, pop them in the microwave or oven and enjoy their savory seasoned flavor.

• Fully cooked frozen chicken breasts (with rib meat)
• Savory Seasoned
• Microwave or bake
• 98% fat-free
• 31g protein per serving (1 fillet)
• 5 – 7 fillets in a resealable bag
• Natural flavors
• Select Ingredients
• Sourced from chickens raised with no added hormones or steroids*
• Caramel color added and colored with paprika
• Gluten-free

*Federal regulations prohibit the use of hormones or steroids in poultry.

Moroccan Chicken

3 frozen chicken breasts
1 medium onion
1 can garbanzo beans (15 oz)
1 can garlic-seasoned chicken broth (14.5 oz)
1 can diced tomatoes (14.5 oz)
1/2 cup raisins
1-1/2 tsp ground cumin
1 tsp dried thyme leaves
1/4 tsp cinnamon
1 cup uncooked plain couscous
Salt & ground black pepper to taste
1/2 cup chopped parsley

Heat chicken breasts in microwave according to package directions. Meanwhile, chop the onion and rinse/drain the garbanzo beans. Combine onion, beans, broth, tomatoes, raisins and spices in a large deep skillet. Bring to a boil over medium-high heat. Stir in couscous and cover skillet. Remove skillet from heat. Let stand for 5 minutes. Slice meat into 1/4-inch thick strips. Stir strips into couscous mixture. Season to taste with salt and pepper. Sprinkle with parsley and serve while hot.

Highlights

  • Nutrition Facts

    about 6 servings per container

    Serving Size
    1 fillet (128g)
    • Amount Per Serving
      Calories
      170
    • % Daily Value*
    • Total Fat
      • 4g
      • 5%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Cholesterol
      • 90mg
      • 30%
    • Sodium
      • 710mg
      • 31%
    • Total Carbohydrate
      • 5g
      • 2%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 1g
    • Includes Added Sugars
      • 1g
      • 2%
    • Protein
      • 29g
      • 54%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 10mg
      • 0%
    • Iron
      • 0mg
      • 0%
    • Potassium
      • 440mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Chicken Breast with Rib Meat, Water, Seasoning (Water, Sugar, Garlic Powder, Onion Powder, Salt, Modified Corn Starch, Contains 2% Or Less Of: Spice, Chicken Fat, Xanthan Gum, Chicken Broth, Parsley Flakes, Lactic Acid, Gum Acacia, Caramel Color, Paprika Extract), Seasoning (Salt, Sugar, Yeast Extract, Maltodextrin, Garlic Powder, Spices, Onion Powder, Contains 2% Or Less Of: Chicken Powder, Natural Flavors, Gum Arabic, Chicken Broth, Chicken Fat, Sodium Phosphate), Modified Corn Starch, Sodium Phosphate, Yeast Extract, Citrus Extract.

    Allergens and safety warnings

    Keep frozen.
  • Oven:
    Preheat oven to 425°F with the rack in the center of oven. Spray a foil-lined baking sheet with nonstick cooking spray. Place chicken breasts on baking sheet, about 1" apart in a single layer. Bake for 20 – 22 minutes (depending on thickness) or until heated thoroughly. Let stand 1 minute before serving.

    Microwave:
    To Make 1 Serving: Place 1 frozen chicken breast on a microwave-safe plate. Cover with a paper towel. Heat on 50% power for 5 – 7 minutes (depending on thickness) or until heated thoroughly. Let stand for 1 minute before serving.

    Do not overheat; chicken breasts are already cooked. Due to variations in equipment, cooking time and/or temperature may require adjustment.
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