H‑E‑B Frozen Broccoli, Carrot & Water Chestnut Blend

16 oz

$2.06 each($0.13 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Coupon

$2.00

$2 off your basket when you buy $10 of H-E-B, H-E-B Organics, or Central Market Frozen Fruits or Vegetables

Expires Thursday

Description

Handy for making a delicious stir fry dish, this H-E-B vegetable blend is prepped and ready to use. It's a mix of broccoli, carrots and water chestnuts that's farm-fresh and then frozen. Skip all the slicing and dicing and make dinner a little easier with this convenient option.

• Frozen broccoli, carrots and water chestnuts
• Great for making stir fry
• Prepped and ready to use
• No slicing or dicing
• Tasty veggie side as well

Highlights

Nutrition Facts
Amount per serving
about 5 servings per container
Serving Size
1cup (85g)
- Amount Per Serving
  Calories
  35
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  30mg
  1%
- Total Carbohydrate
  7g
  3%
- Dietary Fiber
  3g
  11%
- Total Sugars
  2g
- Includes Added Sugars
  0g
  0%
- Protein
  2g
- Vitamin D
  0mcg
  0%
- Calcium
  30mg
  2%
- Iron
  0mg
  0%
- Potassium
  240mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Broccoli, Carrot, Water Chestnut.
Allergens and safety warnings
Keep frozen at 0°F or below. For safety and quality, cook vegetables to 165°F prior to consumption.
Stovetop:
Bring 2 cups water to a boil over high heat. Add frozen vegetables to boiling water and return to a boil. Cook covered on high heat for 5 - 6 minutes or until desired tenderness. Drain and season to taste. Do not overcook.

Microwave:
To make half package: Place frozen vegetables and 2 Tbsp water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH power for 4 - 5 minutes, stirring halfway through cooking time. Drain and season to taste. To make whole package, use 1/4 cup water and cook for 6 - 7 minutes. Microwaves do vary; adjust cooking time as needed.