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Grain4Grain
Grain4Grain Keto Friendly Pancake & Waffle Mix - Original
11.5 oz
$8.30 each($0.72 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
A stack of glorious low-carb heaven awaits you! Grain4Grain Keto-Friendly Pancake & Waffle Mix is made with 100% upcycled spent grain from microbreweries in San Antonio. High in protein and fiber, this mix only requires egg and water for hearty, slightly nutty-tasting pancakes or waffles. No sugar added.
• Keto-friendly pancake & waffle mix
• Made with 100% upcycled spent grain
• Low carb
• High in protein and fiber
• No sugar added
• Diabetic-friendly
• Just add egg and water
About Grain4Grain
Concerned about the large amount of waste in the food industry, Yoni Medhin founded Grain4Grain in 2018 in San Antonio, Texas. Fueled by the mission of turning byproducts into healthy, everyday ingredients, he and his company developed a process of upcycling spent grain from local microbreweries into a low-carb, high-protein flour. From keto pancake and waffle mix to diabetic-friendly seasoned breading, Grain4Grain products make sustainable eating possible in every kitchen.
• Keto-friendly pancake & waffle mix
• Made with 100% upcycled spent grain
• Low carb
• High in protein and fiber
• No sugar added
• Diabetic-friendly
• Just add egg and water
About Grain4Grain
Concerned about the large amount of waste in the food industry, Yoni Medhin founded Grain4Grain in 2018 in San Antonio, Texas. Fueled by the mission of turning byproducts into healthy, everyday ingredients, he and his company developed a process of upcycling spent grain from local microbreweries into a low-carb, high-protein flour. From keto pancake and waffle mix to diabetic-friendly seasoned breading, Grain4Grain products make sustainable eating possible in every kitchen.
Highlights
Nutrition Facts
5 servings per container
Serving Size0.50 cup- Amount Per ServingCalories160
- % Daily Value*
- Total Fat
- 4g
- 5%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 660mg
- 29%
- Total Carbohydrate
- 30g
- 11%
- Dietary Fiber
- 17g
- 61%
- Total Sugars
- 3g
- Includes Added Sugars
- 0g
- 0%
- Sugar Alcohol
- 5g
- Protein
- 20g
- 40%
- Vitamin D
- 1.2mcg
- 6%
- Calcium
- 390mg
- 30%
- Iron
- 3.6mg
- 20%
- Potassium
- 470mg
- 10%
Ingredients
Barley Barley Flour (Spent Grain Flour), Egg White Powder, Resistant Corn Starch, Skim Milk Powder, Erythritol, Baking Powder, Butter Powder, Natural Flavors, Xanthan Gum, and Stevia Extract.Allergens and safety warnings
Contains: MILK. Processed in a facility that contains tree nuts (separate room and processing line); may contain wheat.- Pancakes:
Makes about five 4" diameter pancakes.
1. Spray nonstick cooking spray on pan surface.
2. Heat pan to medium heat.
3. Mix 1/3 cup (1 serving) with 1/3 cup of water and one egg. Add slightly more water if necessary.
4. Pour batter onto pan, making each pancake no larger than 4 inches.
5. Cook about 2 minutes (or 1 minute after bubbles start appearing in the pancakes).
6. Flip pancakes and cook for an additional 1 - 2 minutes.
7. Serve with your favorite toppings.
Waffles:
Makes one 5" diameter waffle.
1. Spray nonstick cooking spray on waffle iron.
2. Heat iron to medium-high heat.
3. Mix 1/3 cup (1 serving) with 1/3 cup of water and one egg. Add slightly more water if necessary.
4. Pour batter onto waffle iron and close.
5. Cook for 3 minutes (depending on heat of iron). For a crispier waffle, cook for 1 - 2 minutes longer.
6. Serve with your favorite toppings.
