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Fisher Boy

Fisher Boy Frozen Fish Fillets

16 oz
$5.17 each($0.32 / oz)

In Seafood on the Right Wall

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Fisher Boy Frozen Fish Fillets made with wild caught Polluck.

Highlights

  • Nutrition Facts

    About 4 servings per container

    Serving Size
    2.00 portions
    • Amount Per Serving
      Calories
      230
    • % Daily Value*
    • Total Fat
      • 11g
      • 14%
    • Saturated Fat
      • 1.5g
      • 8%
    • Trans Fat
      • 0g
    • Cholesterol
      • 30mg
      • 10%
    • Sodium
      • 510mg
      • 22%
    • Total Carbohydrate
      • 23g
      • 8%
    • Dietary Fiber
      • <1g
      • 2%
    • Total Sugars
      • <1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 10g
      • 16%
    • Vitamin D
      • 0.9mcg
      • 4%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 2.2mg
      • 10%
    • Potassium
      • 190mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Pollock, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of The Following: Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Corn Starch, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture), Yeast, Onion Powder, Garlic Powder, Dextrose, Annatto Extract (Color), Paprika Extract (Color).

    Allergens and safety warnings

    Contains: fish (pollock), wheat.

  • Cooking Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare. Do not refreeze. Cooking Method: Conventional Oven: Temperature: 400 degrees F; Time: 18 - 20 min; Special Instructions: Flip halfway through cooking. Cooking Method: Convection Oven: Temperature: 375 degrees F; Time:15 - 17 min; Special Instructions: Flip halfway through cooking. Cooking Method: Air Fryer: Temperature: 390 degrees F; Time: 5 -6 min; Special Instructions: Guideline - reference air fryer instruction manual. Let stand for 2 minutes. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 155 degrees F minimum. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.

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