Central Market Italian Farro Quick Cook Grains

8.8 oz

$3.52 each($0.40 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Foodies discovered our line of Central Market Quick Cook Grains on adventurous world travels! Italian Farro, known as Farro Dicocco in Italian, resides in the spelt family and grown in the heart of Italy. It makes a tasty and filling substitute for rice or pasta in many dishes. Our Foodies recommend topping with extra virgin olive oil and adding fresh, chopped herbs, garlic, sun-dried tomatoes, crumbled cheeses, dried fruit, nuts or sliced meats. Mangia!

Highlights

Nutrition Facts
about 6 servings per container
Serving Size
1/3 cup (45g)
- Amount Per Serving
  Calories
  160
- % Daily Value^*
- Total Fat
  1g
  1%
- Saturated Fat
  0g
  1%
- Trans Fat
  0g
- Polyunsaturated Fat
  0.5g
- Cholesterol
  0mg
  0%
- Sodium
  5mg
  0%
- Total Carbohydrate
  31g
  11%
- Dietary Fiber
  3g
  10%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Protein
  5g
- Vitamin D
  0mcg
  0%
- Calcium
  10mg
  0%
- Iron
  0.9mg
  6%
- Potassium
  110mg
  2%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
PRE-COOKED ITALIAN FARRO.
Allergens and safety warnings
Contains: WHEAT
Combine ½ farro and ¾ water/broth in a pot; bring to a boil over high heat. Reduce to low heat; cover and cook about 10 minutes. Remove from heat and let stand for 5 minutes. Fluff with a fork and season to taste.