Nutrition Facts

Serving Size 116 g

(Approx. 6 Servings)

Amount Per Serving

Calories	210	Calories From Fat	80

% Daily Value*

Total Fat 9 g	14%

Saturated Fat 6 g	30%

Trans Fat 0.0 g

Cholesterol 25 mg	8%

Sodium 0 mg	0%

Total Carbohydrate 27 g	9%

Dietary Fiber 0 g	0%

Sugars 0 g

Protein	3 g

Vitamin A 6%	•	Iron 0%

Vitamin C 0%	•	Calcium 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Turmeric Infused Basmati Rice

Prep Time

15 minutes

Cook Time

30 minutes

Total Time

45 minutes

Serves

6 People

Ingredients

Recipe makes 6 Servings

1/4 cup(s) 4th & Heart Ghee, or extra virgin olive oil if preferred

2 Tbsp shallot(s), finely diced or minced

1 Tsp fresh organic turmeric, grated fine or 1/2 tsp dried turmeric

1 cup(s) The Real Co White Basmati Rice

1 3/4 cup(s) water

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Instructions

Set a medium-sized pot with a tight fitting lid over medium heat.

Add ghee or oil and allow to get hot before adding shallots and turmeric. Sweat shallots until just fragrant but don't let them color.

Add rice and stir-fry for 4 to 6 minutes or until it just starts to smell nutty.

Add water, stir and scrape pan to release any bits stuck to bottom of pot.

Bring to a boil, cover with a tight fitting lid, and turn heat to low.

Cook for 12 to 15 minutes, or until all liquid has been absorbed. Turn off heat, keep covered, and allow to steam for at least 10 minutes.

Fluff rice with a fork, season to taste and serve.