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Nutrition Facts
Serving Size 530 g
(Approx. 4 Servings)
Amount Per Serving
Calories 630 Calories From Fat 340
% Daily Value*
Total Fat 38 g 58%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 110 mg 37%
Sodium 530 mg 22%
Total Carbohydrate 37 g 12%
Dietary Fiber 11 g 44%
Sugars 11 g
Protein 36 g
Vitamin A 80% • Iron 20%
Vitamin C 230% • Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Toasted Everything Power Bowl

Prep Time
10 minutes
Cook Time
35 minutes
Total Time
45 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

12 Oz H-E-B Broccoli Florets
12 Oz H-E-B Green Beans
1 red bell pepper, rough chopped
1/2 red onion, chopped
1 Tbsp lime, zest and juice
1/4 cup(s) H-E-B Toasted Sesame Oil
2 Tbsp H-E-B Bagel Not Included Spice Blend, divided use
1 1/2 Lb H-E-B Ground Chicken Breast
1 Tbsp H‑E‑B Texas Wildflower Honey
1/4 cup(s) H-E-B Fresh Cilantro, chopped
8 4/5 Oz Central Market Quick Heat White & Red Quinoa, prepared in microwave according to package directions
1 large avocado, diced
2 Tbsp H‑E‑B Cashew Grande Whole Roasted Cashews with Sea Salt, crushed
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Instructions

1
Preheat oven to 400ºF. Line a sheet pan with foil and set aside.
2
In a large bowl, combine broccoli, green beans, bell peppers and onions. Set aside.
3
In a small bowl or resealable jar, combine lime zest, sesame oil, and 1 tablespoon of spice blend. Mix well. Drizzle half of mixture over vegetables and toss to coat.
4
Transfer seasoned veggies to sheet pan and bake 30 minutes or until well browned.
5
Meanwhile, lightly spray a non-stick pan with non-stick spray and heat on high. Add ground chicken and season with remaining bagel spice. Cook several minutes, breaking apart as you cook, until browned and no longer pink. Remove from heat and set aside.
6
Add honey, lime juice, and cilantro to remaining veggie marinade and mix well.
7
To assemble, divide the heated quinoa evenly among 4 bowls or containers. Top with roasted veggies, cooked chicken, and diced avocado. Drizzle vinaigrette over the top and garnish with cashews and a pinch of bagel spice if desired.
8
Chef's Note: Bowls can be built in resealable containers and stored for lunches or dinner later in the week.
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