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Nutrition Facts
Serving Size 99 g
(Approx. 10 Servings)
Amount Per Serving
Calories 440 Calories From Fat 180
% Daily Value*
Total Fat 20 g 31%
Saturated Fat 8 g 40%
Trans Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 550 mg 23%
Total Carbohydrate 62 g 21%
Dietary Fiber 2 g 8%
Sugars 26 g
Protein 7 g
Vitamin A 8% Iron 35%
Vitamin C 4% Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Sweet and Salty Granola Bar Snack Mix

Prep Time
10 minutes
Cook Time
1 h 30 m
Total Time
1 h 40 m
Serves
10  People

Ingredients

Recipe makes 10 Servings

3 Oz Low Fat Sticks Pretzels
4 Oz Oyster Crackers, about 2 cups
4 1/2 Oz Rice Chex Cereal, about 3 cups
5 Oz Light Salted Cashews Halves & Pieces
6 Tbsp Salted Butter
1/2 cup(s) Light Corn Syrup
1/4 cup(s) Brown Sugar, packed
7 1/4 Oz Sweet & Salty Almond Granola Bars, about 6 bars, unwrapped and cut into 10 small squares
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Instructions

1
Preheat oven to 250°F. Spray a baking sheet with non-stick spray.
2
Combine pretzels, oyster crackers, rice cereal, and cashews in a large mixing bowl. Set aside.
3
In a small saucepan over medium heat, add butter, corn syrup and brown sugar. Simmer over medium heat until butter has melted, about 2 minutes. Once butter has melted and is bubbling, simmer for an additional minute.
4
Pour caramel over pretzel mixture and stir with a wooden spoon until everything is coated.
5
Spread out on prepared baking sheet and bake for 1 hour and 30 minutes, stirring every 30 minutes. Set aside to cool.
6
Once cool, break into smaller pieces. Transfer to a bowl, add granola bar squares and stir to combine.

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