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Nutrition Facts
Serving Size 189 g
(Approx. 8 Servings) (1 skewer)
Amount Per Serving
Calories 240 Calories From Fat 120
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 240 mg 10%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars 8 g
Protein 19 g
Vitamin A 10% • Iron 6%
Vitamin C 110% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Spicy Peanut Butter Grilled Chicken Kebabs

Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

8 Hill Country Fare Bamboo Skewers
1/4 cup(s) water, plus more for soaking skewers
1 Lb H-E-B Natural Boneless Skinless Chicken Breasts, cut into strips
1 green bell pepper, large diced
1 orange bell pepper, large diced
2 yellow summer squash, sliced into thick rounds
1/2 cup(s) H-E-B Texas Creamy Peanut Butter
2 garlic cloves, minced
2 Tbsp Kikkomon All-Purpose Less Sodium Soy Sauce
2 Tbsp fresh lime juice
2 Tbsp H‑E‑B Texas Wildflower Honey
1 Tbsp Central Market Organics Crushed Red Pepper Flakes
1 Tbsp McCormick Ground Ginger
1/3 cup(s) H-E-B Select Ingredients Dry Roasted & Seasoned Peanuts, chopped
1/4 cup(s) cilantro, chopped
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Instructions

1
Immerse skewers in water and soak for 10 minutes. Meanwhile, preheat grill on medium-high heat.
2
Season chicken with salt and pepper. Thread onto skewers along with bell pepper chunks and sliced squash.
3
In a medium bowl, add peanut butter, garlic, soy sauce, 1/4 cup water, lime juice, honey, red pepper flakes, and ground ginger. Whisk until smooth, adding more water to thin sauce as needed. Reserve half the sauce for dipping.
4
Brush kebabs with some of the remaining sauce, and spray lightly with cooking spray.
5
Coat gas grill grates (or grill pan) with cooking spray. Place skewers on grill, cover, and cook 4 to 5 minutes.
6
Turn kebabs and brush with remaining sauce. Cook 4 to 5 additional minutes until chicken is no longer pink.
7
Garnish with freshly chopped peanuts and cilantro. Serve with dipping sauce on the side.
8
Sponsored By: National Peanut Butter Board
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