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Nutrition Facts
Serving Size 579 g
(Approx. 2 Servings)
Amount Per Serving
Calories 600 Calories From Fat 310
% Daily Value*
Total Fat 34 g 52%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 155 mg 52%
Sodium 2060 mg 86%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 50%
Sugars 12 g
Protein 50 g
Vitamin A 6% • Iron 15%
Vitamin C 8% • Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Spaghetti Squash Turkey Bolognese

Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

2 Tbsp olive oil
1 Lb H-E-B Natural Ground Turkey
1/2 Tsp salt
1/2 Tsp black pepper
1 Tsp Italian seasoning
2 cup(s) H-E-B Tomato & Basil Pasta Sauce
12 Oz spaghetti squash, prepared according to Microwave Spaghetti Squash on heb.com
2 Good Cook Meal Prep Single Compartment Containers
2 Tbsp H-E-B Copper Kettle Shaved Parmesan Cheese
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Instructions

1
Place a large skillet over medium-high heat. Add oil and when hot, add turkey, salt, pepper, and Italian seasoning. Cook, stirring frequently, until turkey is fully cooked and no longer pink.
2
Turn heat down to low and add pasta sauce. Stir to combine and cook until heated through. Remove from heat and cool.
3
Place half of spaghetti squash in each meal prep tray, spoon turkey mixture on top and sprinkle with Parmesan cheese. Add lids and refrigerate.
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