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Nutrition Facts
Serving Size 477 g
(Approx. 4 Servings)
Amount Per Serving
Calories 480 Calories From Fat 30
% Daily Value*
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 1030 mg 43%
Total Carbohydrate 96 g 32%
Dietary Fiber 16 g 64%
Sugars 9 g
Protein 21 g
Vitamin A 20% Iron 25%
Vitamin C 20% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Knorr Sides Easy 2 Bean Veggie Chili

Prep Time
1 minute
Cook Time
13 minutes
Total Time
14 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

14 1/2 Oz H-E-B Organics No Salt Added Petite Diced Tomatoes
5 .6000 Oz Knorr Fiesta Sides Spanish Rice
2 Tsp Hill Country Fare Chili Powder
15 1/2 Oz Central Market Organics Low Sodium Dark Red Kidney Beans
14 1/2 Oz H-E-B No Salt Added Black Beans
17 Oz H‑E‑B Select Ingredients No Salt Added Super Sweet Whole Kernel Corn
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Instructions

1
Combine 2 cups water, canned diced tomatoes, Knorr Fiesta Sides Spanish Rice, and chili powder in a 3-quart saucepan. Bring to a boil over high heat, reduce heat, cover and cook for 7 minutes.
2
While rice is cooking, drain and rinse canned beans and corn. Stir into cooked rice and cook for 1 minute.
3
Chef Tip: Make it Texas-style by adding in diced green chilis, cayenne pepper & paprika
4
Sponsored By: Knorr