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Nutrition Facts
Serving Size 298 g
(Approx. 4 Servings)
Amount Per Serving
Calories 470 Calories From Fat 130
% Daily Value*
Total Fat 15 g 23%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 480 mg 20%
Total Carbohydrate 49 g 16%
Dietary Fiber 4 g 16%
Sugars 11 g
Protein 36 g
Vitamin A 200% • Iron 25%
Vitamin C 4% • Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Indian Spiced Chicken Legs

Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1/4 Tsp Kosher Salt
1/4 Tsp Black Pepper
2 Tbsp Adams Reserve Curry Powder
1 Tsp Adams Ground Ginger
1 Tsp curry sauce
1 Tbsp olive oil
1 cilantro, chopped
1 Tbsp Tomato paste
15 Oz chickpeas, drained and rinsed (1 can)
2 medium Sweet potatoes, peeled and cut into 1 inch pieces
1/4 cup(s) Dried Golden Raisins
4 chicken leg quarters, skinned
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Instructions

1
Preheat oven to 400°F.
2
Line a sheet pan with foil and set aside.
3
In a large bowl combine spices, 1 tablespoon olive oil, and tomato paste; blend well.
4
Add chicken and toss until coated.
5
Bake for 30 minutes on center rack or until juices run clear when stuck with a fork .
6
Sauté over medium heat, remaining olive oil, sweet potatoes, raisins and chickpeas. (Sauté until sweet potatoes are fork tender, approximately 12 minutes. )
7
To serve, place sweet potato mixture on plate and top with two chicken legs. Garnish with chopped cilantro.

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