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Nutrition Facts
Serving Size 284 g
(Approx. 8 Servings)
Amount Per Serving
Calories 320 Calories From Fat 150
% Daily Value*
Total Fat 17 g 26%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 65 mg 3%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars 13 g
Protein 25 g
Vitamin A 20% • Iron 8%
Vitamin C 160% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Hawaiian Kabobs

Prep Time
35 minutes
Cook Time
20 minutes
Total Time
55 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

1/2 cup(s) H-E-B Extra Virgin Olive Oil
1 red onion, peeled and cut into 4 wedges, layers separated
1 pineapple, skin removed and cut into 1 1/2-inch pieces
2 red bell pepper, cut into 1 1/2-inch pieces
8 metal or wooden skewers
2 Lb H-E-B Seasoned Pork Tenderloin Skewers, cut into 1 1/2 -inch slices
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Instructions

1
Combine olive oil, onion, pineapple and bell pepper in a large H-E-B zippered storage bag.
2
Marinate for 30 minutes in refrigerator.
3
Use 8 metal or water-soaked bamboo skewers.
4
Thread kabobs with onion, pineapple, pork, and pepper; repeat order until no more skewers are left.
5
Cover kabobs with plastic wrap and refrigerate until ready to grill.
6
Prepare charcoal or gas grill for cooking (375°F).
7
Brush hot grill with olive oil to prevent sticking.
8
Grill Hawaiian Kabobs 8-10 minutes per side until pork is light pink or well done (160°F-170°F).

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