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Nutrition Facts
Serving Size 84 g
(Approx. 12 Servings)
Amount Per Serving
Calories 150 Calories From Fat 70
% Daily Value*
Total Fat 8 g 12%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 16%
Sugars 3 g
Protein 6 g
Vitamin A 10% Iron 8%
Vitamin C 15% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Green Harissa Hummus

Prep Time
20 minutes
Cook Time
N/A
Total Time
20 minutes
Serves
12  People

Ingredients

Recipe makes 12 Servings

17 Oz drained chick peas
5 Oz tahini paste
1 1/2 Oz fresh cilantro
1 1/2 Oz curly parsley
.6000 Oz fresh mint
1 Oz jalapeños
3/4 Oz fresh garlic
2 1/4 Oz shallots
1/4 Oz coriander, ground
1/4 Oz cumin, ground
1 1/4 Oz red wine vinegar
4 Oz cold water, as needed for viscosity
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Instructions

1
Blend all ingredients together in a food processor until smooth and creamy, Add 2 tablespoons of cold water at a time as needed to get desired consistency.