Nutrition Facts

Serving Size 263 g

(Approx. 4 Servings)

Amount Per Serving

Calories	350	Calories From Fat	30

% Daily Value*

Total Fat 3.5 g	5%

Saturated Fat 0 g	0%

Trans Fat 0.0 g

Cholesterol 65 mg	22%

Sodium 730 mg	30%

Total Carbohydrate 45 g	15%

Dietary Fiber 7 g	28%

Sugars 12 g

Protein	33 g

Vitamin A 6%	•	Iron 10%

Vitamin C 25%	•	Calcium 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Chicken Teriyaki Burger

Prep Time

10 minutes

Cook Time

12 minutes

Total Time

22 minutes

Serves

4 People

Ingredients

Recipe makes 4 Servings

1 Lb Fresh Ground Chicken Breast

1/2 cup(s) Hill Country Fare Whole Wheat Bread Crumbs

1/2 cup(s) Hill Country Fare Crushed Pineapple, drained

1/4 cup(s) Kikkoman Teriyaki sauce

1 pineapple, peeled and sliced

4 H-E-B Bake Shop 100% Whole Wheat Thin Style Rounds

8 red onions, sliced

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Instructions

In large bowl, combine ground chicken, bread crumbs, crushed pineapple, and teriyaki sauce.

Form mixture, then create 4 equal patties.

On stovetop or grill, cook chicken patties about 6 minutes per side or until fully cooked. Exact cooking times will vary depending on heat of grill/pan and thickness of each chicken burger.

Put pineapple slices on grill/stovetop. Grill 3 minutes on each side (turning so that grill marks are on both sides).

Place cooked chicken burger on a deli thin bun and top with onions and pineapple slices.

Source:

My H-E-B Texas Life Magazine