Nutrition Facts

Serving Size 202 g

(Approx. 2 Servings)

Amount Per Serving

Calories	300	Calories From Fat	160

% Daily Value*

Total Fat 18 g	28%

Saturated Fat 8 g	40%

Trans Fat 0.0 g

Cholesterol 65 mg	22%

Sodium 570 mg	24%

Total Carbohydrate 23 g	8%

Dietary Fiber 15 g	60%

Sugars 2 g

Protein	25 g

Vitamin A 35%	•	Iron 10%

Vitamin C 10%	•	Calcium 25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Cheeseburger Tacos

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Serves

2 People

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Ingredients

Recipe makes 2 Servings

5 Oz lean ground beef

2 keto tortillas

2 Oz shredded cheddar cheese

2 Tbsp red onion, very thinly sliced

2 Tbsp dill pickle, about 4 slices, drained and chopped

1 small Roma tomato, sliced very thin

1/2 cup(s) romaine lettuce, shredded

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Instructions

Preheat a large frying pan over medium-high heat. Divide meat into two patties and press into a flat disc on top of each tortilla. Press raw meat all the way to the edges of the tortillas.

Spray skillet with a little bit of spray oil. Place burgers meat-side down, tortilla-side up in pan. Cook for 3 to 4 minutes or until beef is nicely browned.

Gently flip over to the tortilla side and top with cheese and onions. Cook for 1 to 2 minutes more, just long enough to lightly toast the tortilla.

Remove from pan and garnish with pickles, tomatoes and lettuce to taste.