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Nutrition Facts
Serving Size 123 g
(Approx. 4 Servings)
Amount Per Serving
Calories 190 Calories From Fat 80
% Daily Value*
Total Fat 9 g 13%
Saturated Fat 4 g 19%
Trans Fat 0.5 g
Cholesterol 75 mg 25%
Sodium 440 mg 18%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 1%
Sugars 1 g
Protein 24 g
Vitamin A 0% Iron 15%
Vitamin C 0% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Blue Cheese Seasoned Ground Sirloin Steaks

Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 Lb lean ground beef
1 Tbsp Worcestershire sauce
2 garlic cloves, chopped
1 Tsp ground black pepper
4 Tsp blue cheese
1/2 Tsp kosher salt
1 no-stick cooking spray
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Instructions

1
Combine ground beef, worcestershire sauce, garlic, pepper, blue cheese and salt in a mixing bowl and lightly mix.
2
Form into 4 oval shaped patties, place on a dish and set aside.
3
Heat a heavy bottom skillet over medium heat for 2 minutes.
4
Spray skillet with non-stick spray.
5
Add ground beef steaks and pan fry for 3 to 4 minutes per side until the internal temperature reaches 170°F.

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