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Nutrition Facts
Serving Size 230 g
(Approx. 4 Servings)
Amount Per Serving
Calories 430 Calories From Fat 110
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 200 mg 67%
Sodium 770 mg 32%
Total Carbohydrate 56 g 19%
Dietary Fiber 3 g 12%
Sugars 9 g
Protein 22 g
Vitamin A 35% • Iron 20%
Vitamin C 45% • Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

BLT Brunchwiches

Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

4 large Central Market Pasture Raised Large Brown Eggs
1/4 cup(s) Central Market Organics Whole Milk
2 Tsp Tabasco Original Flavor Pepper Sauce
1/2 cup(s) H‑E‑B Diced 3 Color Bell Peppers
4 H‑E‑B Plain Bagels
4 H‑E‑B Select Ingredients Better Burger Leaf Lettuce
1 fresh greenhouse tomatoes, sliced
8 slices Oscar Mayer Center Cut Original Bacon
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Instructions

1
Whisk eggs, milk and pepper sauce in a small bowl.
2
Spray a medium skillet with cooking spray and place over medium heat. Add bell peppers and cook for 2 to 3 minutes or until crisp-tender.
3
Add egg mixture and cook until almost set, occasionally lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. Continue cooking until egg mixture is set.
4
Fill bagels with lettuce, tomatoes, scrambled eggs, and bacon.
5
Sponsored By: Kraft Heinz
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