Nutrition Facts

Serving Size 232 g

(Approx. 6 Servings)

Amount Per Serving

Calories	390	Calories From Fat	60

% Daily Value*

Total Fat 7 g	11%

Saturated Fat 0 g	0%

Trans Fat 0.0 g

Cholesterol 95 mg	32%

Sodium 500 mg	21%

Total Carbohydrate 64 g	21%

Dietary Fiber 2 g	8%

Sugars 4 g

Protein	18 g

Vitamin A 4%	•	Iron 0%

Vitamin C 0%	•	Calcium 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Baja Shrimp Casserole

Prep Time

15 minutes

Cook Time

20 minutes

Total Time

35 minutes

Serves

6 People

Ingredients

Recipe makes 6 Servings

1 non-stick cooking spray

16 Oz H-E-B Fajita Vegetables

2 Tbsp canola oil

16 Oz peeled Gulf Shrimp, thawed

1/2 Tbsp crushed red pepper

1/8 Tsp kosher salt

1/8 Tsp pepper

16 Oz H-E-B Spanish Rice

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Instructions

Spray 13 x 9-inch baking dish with non-stick cooking spray and set aside.

Place bag of fajita vegetables in microwave, heat on high power for 2 minutes and drain.

Heat heavy bottom skillet for 3 minutes on high.

Add oil and fajita vegetables and stir-fry for 4 minutes or until golden brown.

Add shrimp and stir fry for 2 minutes. Sprinkle with crushed red pepper on shrimp mixture. Season with salt and pepper.

Heat Spanish rice according to package directions. Evenly spread the shrimp mixture over the rice.

Cover dish with plastic wrap and microwave on high power for 1 minute and serve.

Source:

H-E-B