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Nutrition Facts
Serving Size 299 g
(Approx. 2 Servings)
Amount Per Serving
Calories 550 Calories From Fat 370
% Daily Value*
Total Fat 41 g 63%
Saturated Fat 11 g 55%
Trans Fat 0.5 g
Cholesterol 340 mg 113%
Sodium 1170 mg 49%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars 1 g
Protein 39 g
Vitamin A 10% • Iron 8%
Vitamin C 8% • Calcium 110%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Air Fryer Lobster Thermidor

Prep Time
15 minutes
Cook Time
18 minutes
Total Time
33 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

1 Lb lobster tail, shell split in 2, meat removed, rough chopped, reserve shells
2 Tbsp chopped celery and onion
1 Tbsp Italian parsley, finely chopped
1 Tsp fresh lemon juice
1/3 cup(s) mayonnaise
1 1/2 Tsp Old Bay Seasoning
1 medium fresh garlic clove, minced
1 Tsp dijon mustard
1 Tbsp panko bread crumbs
2 Tbsp unsalted butter, melted
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Instructions

1
In a large bowl, combine lobster meat, celery and onion mix, parsley, lemon juice, mayonnaise, Old Bay, garlic, and Dijon mustard. Mix to combine and set aside.
2
Mix 2 cups of kosher salt with 2 to 3 tablespoons of water to reach the consistency of wet sand. Place in middle of air fryer's black tray and set aside.
3
Spoon lobster mixture into lobster shells and place into wet salt so shells sit upright. Top with panko and drizzle with melted butter.
4
Place in air fryer, set on fish cycle and cook 18 minutes. Remove shells from tray and brush off salt. Serve.
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