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Nutrition Facts
Serving Size 42 g
(Approx. 36 Servings)
Amount Per Serving
Calories 190 Calories From Fat 90
% Daily Value*
Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars 15 g
Protein 5 g
Vitamin A 4% Iron 8%
Vitamin C 2% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

After School Snack Bars

Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Serves
36  People

Ingredients

Recipe makes 36 Servings

4 cup(s) General Mills Cheerios Protein Oats & Honey Cereal
2 cup(s) Kellogg's Rice Krispies Cereal
2 cup(s) Dry Roasted & Seasoned Peanuts
1 cup(s) M&M's candies
1 cup(s) Seedless raisins
1 cup(s) Light original natural butter flavor syrup
1 cup(s) Extra fine granulated sugar
1 1/2 cup(s) Creamy peanut butter
1 Vegetable oil no stick cooking spray
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Instructions

1
In a large bowl, combine first five ingredients.
2
In a saucepan combine syrup and sugar. Cook and stir until sugar is dissolved.
3
Remove from heat and stir in peanut butter.
4
Pour over cereal mixture and toss to coat cereal.
5
Lightly spray a cookie sheet with non-stick spray and pour mixture in pan then gently press down evenly.
6
Cool and cut into 3 x 3-inch squares.

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