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Zatarain's

Zatarain's Sausage & Chicken Gumbo Frozen Meal

12 oz
$4.02 each($0.34 / oz)

Aisle 59

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Zatarain's Sausage and Chicken Gumbo with Rice brings authentic New Orleans-style flavor from the freezer to the table in minutes. This traditional New Orleans dish features smoked sausage and chicken with rice and vegetables in a rich, roux gravy that will have you scraping the plate clean. So, if you're in a bind for time, just pop Zatarain's Sausage and Chicken Gumbo with Rice in the microwave for a jazzed up meal with bold flavors reminiscent of The Big Easy. Easy to prepare Sausage and Chicken Gumbo with Rice Features smoked sausage and chicken with rice and vegetables with a special blend of spices Prepared and on the table in minutes Frozen dish can be cooked in the microwave or oven Perfect treat for lunch or dinner

Highlights

  • Nutrition Facts

    1 servings per container

    Serving Size
    1.00 bowl
    • Amount Per Serving
      Calories
      370
    • % Daily Value*
    • Cholesterol
      • 35mg
      • 12%
    • Sodium
      • 960mg
      • 42%
    • Potassium
      • 460mg
      • 10%
    • Calcium
      • 70mg
      • 6%
    • Iron
      • 1.6mg
      • 8%
    • Vitamin D
      • 0.7mcg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Water, Cooked Rice (Water, Long Grain Rice), Rotisserie Seasoned Chicken (White Meat Chicken, Water, Rotisserie Seasoning [Salt, Sugar, Spices (Including Red Pepper and Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Carrageenan, Extractives of Oregano, Soy Lecithin, Extractives of Paprika, Garlic, Natural Flavor]), Smoked Sausage (Pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [Spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Okra, Onion, Green and Red Bell Pepper, Less than 2% of: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine, (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Chicken Base (Roasted Chicken Meat and Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [Milk), Natural Flavor, Wine, Turmeric [Color]), Granulated Garlic, Yeast Extract, Modified Corn Starch, Sprouted Wheat Flour, Ham-Type Flavor (Hydrolyzed Soy Protein, Yeast Extract, Maltodextrin, Salt, Soybean Oil, Natural Flavors (Including Smoke]), Canola Oil, Soybean Oil, Sea Salt (Sea Salt, Potassium Salt, Magnesium Salts), Spices (Including Parsley Flakes), Caramel Color, Red Chili Pepper, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder).
  • 6 Minute cook time in microwave. Cook thoroughly. Microwaveable. Microwave Directions 1. Remove bowl from outer carton. Cut slit in center of film cover. 2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high for additional 2 to 3 minutes or until cooked through. 3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. Microwave ovens vary; adjust cooking times as needed. Cooking times are based on an 1100 watt microwave oven. Caution: bowl and contents will be very hot. Use pot holders when removing from microwave. Oven Directions: Do not heat under broiler or in toaster oven. 1. Preheat oven to 350 degrees F. Remove bowl from outer carton. Cut a slit in center of film cover. 2. Place bowl on baking sheet in center of oven. Bake 45 minutes. 3. Carefully remove from oven. Let stand 1 minute. Remove film cover. Stir before serving. Caution: bowl and contents will be very hot. Use pot holders when removing from oven. Bring home the spirit of new orleans tonight. Do not thaw. Keep frozen until ready to use. For food safety & quality follow these cooking instructions/directions. Internal temperature of meal should reach 165 degrees F after cooking. Keep frozen.
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