Zatarain's Gumbo Mix with Rice

7 oz

$1.85 each($0.26 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Zatarain’s Gumbo Mix is a flavorful foundation of long grain rice in a rich, seasoned roux with red and green bell peppers. Just add one pound of cooked chicken, smoked sausage or seafood, cut into bite size pieces and dinner is ready in just 30 minutes.

Highlights

Nutrition Facts
About 8 servings per container
Serving Size
2.00 tbsp dry mix
- Amount Per Serving
  Calories
  80
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  750mg
  33%
- Potassium
  0mg
  0%
- Calcium
  0mg
  0%
- Iron
  1.3mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, RED AND GREEN BELL PEPPER, ONION, WHEAT FLOUR, SPICES (INCLUDING RED PEPPER, CHILI PEPPER), GARLIC, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, MALTED BARLEY FLOUR & SOY SAUCE (WHEAT, SOYBEANS, SALT).
Allergens and safety warnings
DO NOT USE IF INNER POUCH HAS BEEN OPENED.
PICK A PROTEIN: 1 LB., CUT INTO BITE-SIZED PIECES; SMOKED SAUSAGE; SEAFOOD; COOKED CHICKEN. COOK: MIX 6 CUPS WATER AND GUMBO MIX IN 4-QUART SAUCEPAN UNTIL WELL BLENDED. FOR CHICKEN OR SAUSAGE GUMBO: STIR IN CHICKEN OR SAUSAGE. BRING TO BOIL. REDUCE HEAT TO LOW: COVER AND SIMMER 25 MINUTES OR UNTIL RICE IS TENDER. FOR SEAFOOD GUMBO: BRING TO BOIL. REDUCE HEAT TO LOW; COVER AND SIMMER 15 MINUTES. STIR IN SEAFOOD. COVER AND SIMMER 10 MINUTES LONGER OR UNTIL RICE IS TENDER. ENJOY: REMOVE FROM HEAT. LET STAND 5 MINUTES. TIPS AND TRICKS. VEGGIFY: ADD 2 CUPS FRESH OR FROZEN OKRA SLICES 10 MINUTES BEFORE COOKING IS COMPLETED. QUICK & EASY: ADD A COMBINATION OF LEFTOVER COOKED MEATS FOR A QUICK DINNER. HOMEMADE: ADD 1 (14-1/2 OZ.) CAN OF STEWED TOMATOES AND FINELY CHOPPED GREEN ONIONS.