Post Grape-Nuts Flakes Cereal

18 oz

$5.13 each($0.29 / oz)

Aisle 9

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Made with natural whole grain wheat with barley, these tasty flakes have a lightly sweet, nutty flavor, and deliciously light crunch. Enjoy with milk and fresh fruit, sprinkled on a salad or mixed with low fat yogurt.

Highlights

Nutrition Facts
About 12 servings per container
Serving Size
1.00 Cup
- Amount Per Serving
  Calories
  150
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  210mg
  9%
- Potassium
  160mg
  4%
- Vitamin A
  40%
- Calcium
  10mg
  0%
- Iron
  12.6mg
  70%
- Vitamin D
  2.1mcg
  10%
- Magnesium
  8%
- Niacin
  40%
- Phosphorus
  10%
- Vitamin B12
  100%
- Vitamin B6
  60%
- Zinc
  70%
- Riboflavin
  45%
- Thiamin
  50%
- Folate
  360mcg
  90%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola and/or Soybean Oil, Salt, Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin a Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3.
Allergens and safety warnings
Contains: wheat
1. Mix grape-nuts flakes, shredded coconut, nut butter and honey together. 2. Shape 1 tablespoon of mixture into small balls and roll into topping of your choice (crushed grape-nuts flakes, cocoa powder or shredded coconut). 3. Place bites in refrigerator to allow them to firm or freeze for later enjoyment!