Hill Country Fare

Hill Country Fare Long Grain Parboiled Rice

2 lb

$1.71 each($0.05 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Hill Country Fare Long Grain Parboiled Rice is a simple and filling grain that is easily prepared on the stove or in the microwave.

Highlights

Nutrition Facts
about 20 servings per container
Serving Size
1/4 cup (45g)
- Amount Per Serving
  Calories
  170
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  36g
  13%
- Dietary Fiber
  1g
  4%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Protein
  3g
- Vitamin D
  0mcg
  0%
- Calcium
  30mg
  2%
- Iron
  1mg
  6%
- Potassium
  80mg
  2%
- Thiamin
  0.2mg
  15%
- Niacin
  2mg
  15%
- Folate
  120mcg
  30%
- Folic Acid
  70mcg
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID).
Allergens and safety warnings
KEEP IN A COOL, DRY PLACE. LOT NUMBER AND BEST BY: ON PACKAGE TO RETAIN VITAMINS, DO NOT RINSE BEFORE OR AFTER COOKING. COOK PRIOR TO CONSUMPTION
Cooking Instructions Stove-top 1. Bring water to a boil in a heavy saucepan*. 2. Stir in rice. 3. Cover. Reduce heat and let simmer for 20-25 minutes or until all the water is absorbed. Fluff with fork and serve. *Add margarine and salt, if desired. For drier rice, use less water. For softer rice, use more water and let simmer for a longer period of time. To retain vitamins, do not rinse before or after cooking. Do not lift lid while cooking. Microwave 1. In a 2-quart microwave-safe dish, combine water and rice.* 2. Cover and microwave on high until mixture comes to a boil (about 5 minutes). 3. Reduce to medium (50% power), microwave for 15 minutes or until all of the water is absorbed. 4. Remove from microwave and let stand for 5 minutes or until water is fully absorbed. If your microwave does not have variable power settings, follow manufacturer's directions. Microwave ovens vary. Times given are approximate. *Add margarine and salt, if desired. For drier rice, use less water. For softer rice, use more water and let simmer for a longer period of time. To retain vitamins, do not rinse before or after cooking. Do not lift lid while cooking.