H‑E‑B Responsibly Raised Peruvian Bay Scallops

$10.37 lb($0.65 / oz)

In Seafood on the Right Wall

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Our Peruvian Bay Scallops have a sweet flavor with a tender texture. Great for sautéing or pan frying.

• Peruvian Bay Scallops
• 40-60 scallops per pound
• Responsibly Raised
• Previously frozen

Highlights

Nutrition Facts
Varies servings per container
Serving Size
4 oz (113g)
- Amount Per Serving
  Calories
  80
- % Daily Value^*
- Total Fat
  1g
  1%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  25mg
  8%
- Sodium
  440mg
  19%
- Protein
  14g
- Vitamin D
  0mcg
  0%
- Calcium
  30mg
  2%
- Iron
  0.4mg
  2%
- Potassium
  0mg
  0%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Scallop
Cook: Heat non-stick or heavy skillet 2 minutes over Medium-High heat. Add 1-2 Tbsp olive oil or butter to skillet, season as desired. Cook 2-4 minutes, scooping and turning often until color turns from translucent to opaque. Do not overcook.

Options: Bake at 450 degrees 8-10 minutes. Microwave 4-5 min/Lb, Stir Fry.