Frozen Cooked Black Mussels

16 oz

$2.06 each($0.13 / oz)

In Seafood on the Right Wall

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Plump and juicy mussels picked fresh from the cold, pristine waters. Fully cleaned and cooked mussels ready for your favorite recipes. Each package is individually vacuum sealed and frozen to lock in freshness.

Highlights

Nutrition Facts
About 1 servings per container
Serving Size
3.00 oz
- Amount Per Serving
  Calories
  70
- % Daily Value^*
- Total Fat
  1g
  1%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  25mg
  8%
- Sodium
  500mg
  22%
- Total Carbohydrate
  4g
  1%
- Dietary Fiber
  0g
  0%
- Total Sugars
  1g
- Includes Added Sugars
  0g
  0%
- Protein
  12g
- Vitamin D
  0mcg
  0%
- Calcium
  25mg
  2%
- Iron
  2mg
  10%
- Potassium
  149mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Mussels in Shell.
Allergens and safety warnings
Contains: shellfish (mytilus chilensis).
Safe Handling Instructions: Some seafood products may contain bacteria that could cause illness. If product is mishandled or re-heated improperly. For your protection, follow these safe-handling instructions. Cook from a frozen state. Do not defrost before cooking. Cook thoroughly. Preparation: Prepare from a frozen state. Resent in Bag: Place bag in boiling water until mussels open, approx. 8-10 mins. Carefully open bag and pour out juice and mussels. Reheat out of Bag: Cut bag, remove mussels. Steam or saute at 375 degrees F until mussels open, approx. 8-10 mins. Reheat in Microwave: Cut small hole in bag, place bag in microwave with hole facing up. Microwave until mussels open, approx 5-7 mins. Some may not fully open but can be manually opened and consumed. Keep frozen 0 degrees F (-18 degrees C).