H‑E‑B Organics 6g Protein White Quinoa

1 lb

$6.22 each($0.39 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

H-E-B Organics white quinoa offers a good source of protein, with 6 grams per serving. It's an easy side dish and alternative to mashed potatoes, pasta or rice. Enjoy its nutty taste in protein bowls and salads, too.

• White quinoa
• USDA Organic
• 6g protein per serving
• Cook on stovetop
• Gluten-free
• Alternative to potatoes, pasta or rice

Highlights

Nutrition Facts
per serving
about 10 servings per container
Serving Size
1/4 cup dry (45g)
- Amount Per Serving
  Calories
  150
- % Daily Value^*
- Total Fat
  2.5g
  4%
- Saturated Fat
  0.5g
  2%
- Trans Fat
  0g
- Polyunsaturated Fat
  1.5g
- Monounsaturated Fat
  0.5g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  30g
  11%
- Dietary Fiber
  3g
  12%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Protein
  6g
  11%
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  2%
- Iron
  2mg
  10%
- Potassium
  250mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ORGANIC WHITE QUINOA.
Allergens and safety warnings
Store in a cool, dry place.
Stovetop: Sort and rinse quinoa before use. Bring water and quinoa to a boil. Add salt (optional). Cover saucepan with a tight-fitting lid and cook on low heat for 15 - 20 minutes. Remove from heat, leaving lid on, and let stand covered for 3 - 5 minutes or until water is absorbed.