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H‑E‑B Organics 6g Protein White Quinoa

3 lbs
$12.36 each($0.26 / oz)

Aisle 4

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

H-E-B Organics white quinoa offers a good source of protein, with 6 grams per serving. It's an easy side dish and alternative to mashed potatoes, pasta or rice. Enjoy its nutty taste in protein bowls and salads, too.

• White quinoa
• USDA Organic
• 6g protein per serving
• Cook on stovetop
• Gluten-free
• Alternative to potatoes, pasta or rice

Highlights

  • Nutrition Facts

    per serving

    30 servings per container

    Serving Size
    1/4 cup dry (45g)
    • Amount Per Serving
      Calories
      150
    • % Daily Value*
    • Total Fat
      • 2.5g
      • 4%
    • Saturated Fat
      • 0.5g
      • 2%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 1.5g
    • Monounsaturated Fat
      • 0.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 30g
      • 11%
    • Dietary Fiber
      • 3g
      • 12%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 6g
      • 11%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 20mg
      • 2%
    • Iron
      • 2mg
      • 10%
    • Potassium
      • 250mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    ORGANIC WHITE QUINOA.

    Allergens and safety warnings

    Store in a cool, dry place.
  • Stovetop: Sort and rinse quinoa before use. Bring water and quinoa to a boil. Add salt (optional). Cover saucepan with a tight-fitting lid and cook on low heat for 15 - 20 minutes. Remove from heat, leaving lid on, and let stand covered for 3 - 5 minutes or until water is absorbed.
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