H‑E‑B Frozen Asparagus Spears

12 oz

$4.66 each($0.39 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Coupon

$2.00

$2 off your basket when you buy $10 of H-E-B, H-E-B Organics, or Central Market Frozen Fruits or Vegetables

Expires 11/28/2024

Description

Tender and tasty, H-E-B Asparagus Spears is easy to cook from frozen, either on the stovetop or in the microwave or a steamer. From wrapping them in bacon to chopping them up for a stir fry, they're a versatile veggie that's picked at the peak of freshness.

• Frozen asparagus spears
• Tender with a delicious taste
• Cook on stovetop, in microwave or in a steamer
• Great veggie side dish

Highlights

Nutrition Facts
4 servings per container
Serving Size
7.00 spears
- Amount Per Serving
- Calories20
  Calories from Fat0
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  3g
  1%
- Dietary Fiber
  <1g
  2%
- Sugars
  2g
- Protein
  2g
- Vitamin A
  6%
- Calcium
  0%
- Vitamin C
  15%
- Iron
  2%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Asparagus Spears.
Allergens and safety warnings
Keep frozen at 0°F or below.
Stovetop:
Place frozen asparagus spears in 1/4 cup of boiling water. Bring to a second boil and reduce heat. Cover and simmer until tender, about 8 - 10 minutes. Season to taste and serve.

Steamer:
Cover bottom of steamer with water. Bring to boil. Place frozen asparagus spears in top of steamer. Cover and steam for 5 - 7 minutes, stirring after the first 4 - 5 minutes. Season to taste and serve.

Microwave:
Place frozen asparagus spears in a covered microwavable dish. Add 2 Tbsp water. Microwave on HIGH for 7 - 9 minutes, stirring after the first 3 - 4 minutes. Season to taste and serve. Microwaves do vary; adjust cooking time if needed.