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Central Market

Central Market Organics Low Sodium Garbanzo Beans

15.5 oz
$1.64 each($0.11 / oz)

Aisle 6

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Central Market Organics Garbanzo Beans provide an excellent source of fiber, 6g of protein per serving (9% DV) and are naturally low in fat. They're delicious alone as a side dish, in Middle Eastern-inspired hummus or in soups and salads!

Highlights

  • Nutrition Facts

    about 3.5 servings per container

    Serving Size
    1/2 cup (125g)
    • Amount Per Serving
      Calories
      120
    • % Daily Value*
    • Total Fat
      • 2g
      • 3%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 130mg
      • 6%
    • Total Carbohydrate
      • 19g
      • 7%
    • Dietary Fiber
      • 6g
      • 21%
    • Total Sugars
      • 4g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 6g
      • 9%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 30mg
      • 2%
    • Iron
      • 1.9mg
      • 10%
    • Potassium
      • 280mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    ORGANIC GARBANZO BEANS, WATER, SEA SALT.
  • Stove Top: Place beans into a sauce pan over medium heat, stirring occasionally until thoroughly heated. Microwave: Place beans in a microwave-safe dish and cover loosely with plastic wrap. Microwave on high for 3 minutes or until thoroughly heated, stirring once during heating. Stir once more before serving.
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