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Central Market

Central Market Organics Low Sodium Black Beans

15.5 oz
$1.64 each($0.11 / oz)

Aisle 6

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Central Market Organics Black Beans provide a good source of fiber, 5 grams of protein per serving (7% DV) and are naturally fat free. They're delicious alone as a side dish, in a layered dip or in soups or salads!

Highlights

  • Nutrition Facts

    about 3.5 servings per container

    Serving Size
    1/2 cup (125g)
    • Amount Per Serving
      Calories
      110
    • % Daily Value*
    • Total Fat
      • 0g
      • 0%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 130mg
      • 6%
    • Total Carbohydrate
      • 14g
      • 5%
    • Dietary Fiber
      • 3g
      • 11%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 5g
      • 7%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 30mg
      • 2%
    • Iron
      • 1.1mg
      • 6%
    • Potassium
      • 330mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    ORGANIC BLACK BEANS, WATER, SEA SALT.
  • Stove Top: Place beans into a sauce pan over medium heat, stirring occasionally until thoroughly heated. Microwave: Place beans in a microwave-safe dish and cover loosely with plastic wrap. Microwave on high for 3 minutes or until thoroughly heated, stirring once during heating. Stir once more before serving.
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